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Jay Cook
3 RACES RECORDED
PERSONAL BEST (PB)
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01:21:02
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #38 · 40-44
TOTAL TIME
01:21:02
ROXZONE
08:14
RUNS
36:46
1. SKIERG
04:15
2. SLED PUSH
02:16
3. SLED PULL
04:15
4. BURPEES
08:56
5. ROWING
04:51
6. FARMERS
01:43
7. LUNGES
04:37
8. WALL BALLS
05:16
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #233 · 16-24
TOTAL TIME
01:36:15
ROXZONE
10:22
RUNS
53:26
1. SKIERG
04:35
2. SLED PUSH
01:54
3. SLED PULL
04:45
4. BURPEES
04:35
5. ROWING
05:37
6. FARMERS
01:56
7. LUNGES
04:19
8. WALL BALLS
04:52
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #148 · 45-49
with
Tina Cook
TOTAL TIME
01:45:54
ROXZONE
10:02
RUNS
00:40
1. SKIERG
04:47
2. SLED PUSH
02:30
3. SLED PULL
05:40
4. BURPEES
04:50
5. ROWING
05:03
6. FARMERS
02:07
7. LUNGES
04:46
8. WALL BALLS
05:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:02 | 08:14 | 04:15 | 02:16 | 04:15 | 08:56 | 04:51 | 01:43 | 04:37 | 05:16 | ||
| DOUBLES WOMEN | 01:36:15 | 10:22 | 04:35 | 01:54 | 04:45 | 04:35 | 05:37 | 01:56 | 04:19 | 04:52 | ||
|
with
Tina Cook
|
DOUBLES MIXED | 01:45:54 | 10:02 | 04:47 | 02:30 | 05:40 | 04:50 | 05:03 | 02:07 | 04:46 | 05:34 |