J
OPEN MEN
MEN
Jay Kilshaw
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #77 · 45-49
TOTAL TIME
01:14:28
ROXZONE
10:40
RUNS
32:02
1. SKIERG
04:22
2. SLED PUSH
02:16
3. SLED PULL
04:00
4. BURPEES
04:43
5. ROWING
04:41
6. FARMERS
01:52
7. LUNGES
04:26
8. WALL BALLS
05:32
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #72 · 45-49
with
Jason Windsor
TOTAL TIME
01:17:06
ROXZONE
06:11
RUNS
44:21
1. SKIERG
03:57
2. SLED PUSH
02:00
3. SLED PULL
03:07
4. BURPEES
03:13
5. ROWING
04:15
6. FARMERS
01:38
7. LUNGES
03:29
8. WALL BALLS
04:59
HYROX Manchester 2025
MAR 2025
DOUBLES MEN
with
Jason WINDSOR
TOTAL TIME
01:21:07
ROXZONE
06:38
RUNS
49:20
1. SKIERG
03:49
2. SLED PUSH
01:34
3. SLED PULL
02:59
4. BURPEES
02:57
5. ROWING
04:17
6. FARMERS
01:37
7. LUNGES
03:33
8. WALL BALLS
04:38
HYROX Manchester 2025
MAR 2025
DOUBLES MEN
AG #78 · 40-49
with
Jason Windsor
TOTAL TIME
01:21:07
ROXZONE
06:38
RUNS
49:20
1. SKIERG
03:49
2. SLED PUSH
01:34
3. SLED PULL
02:59
4. BURPEES
02:57
5. ROWING
04:17
6. FARMERS
01:37
7. LUNGES
03:33
8. WALL BALLS
04:38
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:25:08
ROXZONE
05:35
RUNS
43:15
1. SKIERG
04:16
2. SLED PUSH
02:13
3. SLED PULL
05:02
4. BURPEES
08:19
5. ROWING
04:38
6. FARMERS
02:24
7. LUNGES
04:45
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:28 | 10:40 | 04:22 | 02:16 | 04:00 | 04:43 | 04:41 | 01:52 | 04:26 | 05:32 | ||
|
with
Jason Windsor
|
DOUBLES MEN | 01:17:06 | 06:11 | 03:57 | 02:00 | 03:07 | 03:13 | 04:15 | 01:38 | 03:29 | 04:59 | |
|
with
Jason WINDSOR
|
DOUBLES MEN | 01:21:07 | 06:38 | 03:49 | 01:34 | 02:59 | 02:57 | 04:17 | 01:37 | 03:33 | 04:38 | |
|
with
Jason Windsor
|
DOUBLES MEN | 01:21:07 | 06:38 | 03:49 | 01:34 | 02:59 | 02:57 | 04:17 | 01:37 | 03:33 | 04:38 | |
| OPEN MEN | 01:25:08 | 05:35 | 04:16 | 02:13 | 05:02 | 08:19 | 04:38 | 02:24 | 04:45 | 04:46 |