J
DOUBLES PRO WOMEN
WOMEN
Jemma Howells
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #19 · 30-34
TOTAL TIME
01:16:17
ROXZONE
05:28
RUNS
36:04
1. SKIERG
05:25
2. SLED PUSH
02:23
3. SLED PULL
04:36
4. BURPEES
06:53
5. ROWING
05:06
6. FARMERS
01:43
7. LUNGES
03:31
8. WALL BALLS
05:18
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #72 · 30-34
TOTAL TIME
01:21:50
ROXZONE
03:20
RUNS
40:14
1. SKIERG
05:21
2. SLED PUSH
02:37
3. SLED PULL
04:50
4. BURPEES
07:44
5. ROWING
05:08
6. FARMERS
02:13
7. LUNGES
04:22
8. WALL BALLS
06:01
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO WOMEN
AG #28 · 30-34
with
Chloe Parry
TOTAL TIME
01:13:38
ROXZONE
05:00
RUNS
37:44
1. SKIERG
04:33
2. SLED PUSH
02:36
3. SLED PULL
04:07
4. BURPEES
04:16
5. ROWING
04:51
6. FARMERS
01:57
7. LUNGES
04:24
8. WALL BALLS
04:15
HYROX Manchester 2026
JAN 2026
DOUBLES PRO WOMEN
AG #31 · 30-34
with
Chloe Parry
TOTAL TIME
01:15:23
ROXZONE
04:26
RUNS
39:57
1. SKIERG
04:36
2. SLED PUSH
02:20
3. SLED PULL
04:37
4. BURPEES
04:30
5. ROWING
04:56
6. FARMERS
01:53
7. LUNGES
04:17
8. WALL BALLS
03:56
HYROX Manchester 2026
JAN 2026
PRO WOMEN
AG #37 · 30-34
TOTAL TIME
01:27:25
ROXZONE
04:53
RUNS
40:33
1. SKIERG
05:21
2. SLED PUSH
03:15
3. SLED PULL
05:52
4. BURPEES
06:38
5. ROWING
05:10
6. FARMERS
02:35
7. LUNGES
06:18
8. WALL BALLS
06:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:16:17 | 05:28 | 05:25 | 02:23 | 04:36 | 06:53 | 05:06 | 01:43 | 03:31 | 05:18 | ||
| OPEN WOMEN | 01:21:50 | 03:20 | 05:21 | 02:37 | 04:50 | 07:44 | 05:08 | 02:13 | 04:22 | 06:01 | ||
|
with
Chloe Parry
|
DOUBLES PRO WOMEN | 01:13:38 | 05:00 | 04:33 | 02:36 | 04:07 | 04:16 | 04:51 | 01:57 | 04:24 | 04:15 | |
|
with
Chloe Parry
|
DOUBLES PRO WOMEN | 01:15:23 | 04:26 | 04:36 | 02:20 | 04:37 | 04:30 | 04:56 | 01:53 | 04:17 | 03:56 | |
| PRO WOMEN | 01:27:25 | 04:53 | 05:21 | 03:15 | 05:52 | 06:38 | 05:10 | 02:35 | 06:18 | 06:53 | ||
| OPEN WOMEN | 01:21:44 | 05:34 | 05:27 | 02:15 | 04:34 | 07:07 | 04:57 | 02:03 | 04:37 | 05:30 | ||
| OPEN WOMEN | 01:18:05 | 03:51 | 05:12 | 01:59 | 04:46 | 06:39 | 05:04 | 01:45 | 04:30 | 05:13 | ||
| PRO WOMEN | 01:32:06 | 05:43 | 05:08 | 07:58 | 07:30 | 06:32 | 05:03 | 03:26 | 05:24 | 08:02 | ||
|
with
Amy Hagerman
|
DOUBLES PRO WOMEN | 01:16:29 | 04:03 | 04:48 | 02:50 | 05:07 | 04:59 | 04:49 | 01:52 | 04:13 | 04:50 | |
| OPEN WOMEN | 01:29:32 | 07:46 | 05:23 | 03:07 | 06:27 | 07:56 | 05:27 | 01:35 | 04:48 | 06:31 | ||
| OPEN WOMEN | 01:29:32 | 07:46 | 05:23 | 03:07 | 06:27 | 07:56 | 05:27 | 01:35 | 04:48 | 06:31 | ||
| RELAY WOMEN | 01:17:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:25:56 | 06:32 | 05:10 | 02:41 | 05:01 | 07:11 | 05:03 | 01:52 | 05:00 | 05:01 | ||
| OPEN WOMEN | 01:25:56 | 06:32 | 05:10 | 02:41 | 05:01 | 07:11 | 05:03 | 01:52 | 05:00 | 05:01 |