J
PRO WOMEN
WOMEN
Jennifer Nguyen
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES WOMEN
AG #28 · 30-34
TOTAL TIME
01:16:54
ROXZONE
06:56
RUNS
42:15
1. SKIERG
04:39
2. SLED PUSH
01:50
3. SLED PULL
04:08
4. BURPEES
03:28
5. ROWING
05:02
6. FARMERS
01:31
7. LUNGES
03:33
8. WALL BALLS
03:38
HYROX Mexico City 2026
OCT 2026
DOUBLES MIXED
AG #27 · 35-39
with
Ryan Goetz
TOTAL TIME
01:31:45
ROXZONE
08:43
RUNS
51:51
1. SKIERG
04:32
2. SLED PUSH
02:38
3. SLED PULL
03:59
4. BURPEES
03:51
5. ROWING
04:43
6. FARMERS
01:46
7. LUNGES
04:34
8. WALL BALLS
05:15
HYROX Boston 2026
OCT 2026
DOUBLES WOMEN
AG #388 · 35-39
with
Phuong Thao Nguyen
TOTAL TIME
02:01:16
ROXZONE
10:20
RUNS
15:44
1. SKIERG
05:14
2. SLED PUSH
01:58
3. SLED PULL
05:02
4. BURPEES
05:02
5. ROWING
06:19
6. FARMERS
02:06
7. LUNGES
04:50
8. WALL BALLS
04:46
HYROX Washington DC 2026
OCT 2026
PRO WOMEN
AG #55 · 25-29
TOTAL TIME
02:40:18
ROXZONE
14:24
RUNS
12:34
1. SKIERG
05:00
2. SLED PUSH
04:31
3. SLED PULL
08:55
4. BURPEES
19:44
5. ROWING
06:18
6. FARMERS
04:45
7. LUNGES
11:15
8. WALL BALLS
13:00
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #935 · 25-29
TOTAL TIME
02:24:18
ROXZONE
11:13
RUNS
14:34
1. SKIERG
05:00
2. SLED PUSH
02:40
3. SLED PULL
06:24
4. BURPEES
16:45
5. ROWING
06:31
6. FARMERS
02:56
7. LUNGES
07:32
8. WALL BALLS
10:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:16:54 | 06:56 | 04:39 | 01:50 | 04:08 | 03:28 | 05:02 | 01:31 | 03:33 | 03:38 | ||
|
with
Ryan Goetz
|
DOUBLES MIXED | 01:31:45 | 08:43 | 04:32 | 02:38 | 03:59 | 03:51 | 04:43 | 01:46 | 04:34 | 05:15 | |
|
with
Phuong Thao Nguyen
|
DOUBLES WOMEN | 02:01:16 | 10:20 | 05:14 | 01:58 | 05:02 | 05:02 | 06:19 | 02:06 | 04:50 | 04:46 | |
| PRO WOMEN | 02:40:18 | 14:24 | 05:00 | 04:31 | 08:55 | 19:44 | 06:18 | 04:45 | 11:15 | 13:00 | ||
| OPEN WOMEN | 02:24:18 | 11:13 | 05:00 | 02:40 | 06:24 | 16:45 | 06:31 | 02:56 | 07:32 | 10:47 | ||
| OPEN WOMEN | 03:18:58 | 13:07 | 06:04 | 02:38 | 06:04 | 15:16 | 07:10 | 03:48 | 13:43 | 11:32 | ||
| OPEN WOMEN | 02:13:46 | 09:18 | 04:55 | 02:30 | 06:23 | 17:12 | 05:38 | 03:23 | 08:51 | 09:37 | ||
|
with
Katianna Jones
|
DOUBLES WOMEN | 01:44:47 | 11:52 | 05:33 | 02:12 | 05:35 | 05:14 | 05:33 | 01:45 | 05:07 | 05:28 | |
|
with
Jack Nguyen
|
DOUBLES MIXED | 01:38:02 | 09:06 | 04:33 | 01:55 | 04:02 | 03:16 | 04:37 | 01:49 | 04:47 | 05:21 | |
|
with
Lisa Jemmings
|
DOUBLES WOMEN | 02:06:29 | 10:49 | 06:28 | 02:48 | 06:28 | 08:26 | 06:02 | 01:55 | 06:19 | 11:22 | |
| RELAY MIXED | 02:11:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:18:23 | 05:12 | 05:18 | 02:41 | 04:18 | 04:41 | 05:31 | 01:48 | 04:29 | 04:59 | ||
|
with
David Goetz
|
DOUBLES MIXED | 01:14:55 | 04:49 | 04:34 | 02:02 | 03:33 | 03:26 | 04:57 | 01:42 | 03:40 | 04:57 | |
| OPEN WOMEN | 01:22:18 | 05:12 | 05:54 | 03:00 | 04:53 | 04:44 | 05:31 | 01:52 | 04:59 | 05:24 | ||
| OPEN WOMEN | 01:26:10 | 05:26 | 05:06 | 02:40 | 04:47 | 05:17 | 05:42 | 01:39 | 05:21 | 03:47 | ||
|
with
Jack Nguyen
|
DOUBLES MIXED | 01:55:16 | 09:04 | 04:48 | 01:40 | 04:53 | 05:27 | 05:36 | 02:20 | 05:47 | 08:24 | |
|
with
Jack Nguyen
|
DOUBLES MIXED | 02:01:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
David Goetz
|
DOUBLES MIXED | 01:17:20 | 06:35 | 04:15 | 02:02 | 03:58 | 03:01 | 05:01 | 01:36 | 04:14 | 04:20 | |
|
with
Robin Beauregard
|
DOUBLES WOMEN | 01:23:48 | 08:48 | 04:32 | 01:37 | 04:07 | 03:12 | 05:10 | 02:11 | 03:42 | 03:09 |