J
DOUBLES WOMEN
WOMEN
Jess Lau
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:33
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cancun 2026
MAR 2026
DOUBLES WOMEN
AG #66 · 30-34
TOTAL TIME
01:29:06
ROXZONE
08:46
RUNS
47:55
1. SKIERG
04:35
2. SLED PUSH
02:07
3. SLED PULL
04:22
4. BURPEES
05:02
5. ROWING
05:40
6. FARMERS
02:09
7. LUNGES
03:43
8. WALL BALLS
04:53
HYROX Hong Kong 2024
NOV 2024
DOUBLES WOMEN
AG #12 · 30-39
TOTAL TIME
01:14:14
ROXZONE
05:11
RUNS
41:15
1. SKIERG
04:23
2. SLED PUSH
01:37
3. SLED PULL
04:25
4. BURPEES
03:46
5. ROWING
04:42
6. FARMERS
01:55
7. LUNGES
03:02
8. WALL BALLS
04:02
HYROX Melbourne 2024
JUN 2024
OPEN WOMEN
AG #213 · 35-39
TOTAL TIME
01:44:33
ROXZONE
09:33
RUNS
48:22
1. SKIERG
05:16
2. SLED PUSH
05:11
3. SLED PULL
07:13
4. BURPEES
06:41
5. ROWING
06:18
6. FARMERS
02:44
7. LUNGES
06:03
8. WALL BALLS
07:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:29:06 | 08:46 | 04:35 | 02:07 | 04:22 | 05:02 | 05:40 | 02:09 | 03:43 | 04:53 | ||
| DOUBLES WOMEN | 01:14:14 | 05:11 | 04:23 | 01:37 | 04:25 | 03:46 | 04:42 | 01:55 | 03:02 | 04:02 | ||
| OPEN WOMEN | 01:44:33 | 09:33 | 05:16 | 05:11 | 07:13 | 06:41 | 06:18 | 02:44 | 06:03 | 07:16 |