← ATHLETES / Wing Cho Joe Law

DOUBLES PRO MEN MEN

Wing Cho Joe Law

8 RACES RECORDED

PERSONAL BEST (PB) →

01:14:49

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 8 RACES

HYROX Oslo 2026 OCT 2026

DOUBLES MEN AG #65 · 16-24

with Joe Lawrence & Jona Martz

TOTAL TIME 01:20:22

ROXZONE 03:43

1. SKIERG 03:52

2. SLED PUSH 02:06

3. SLED PULL 02:44

4. BURPEES 02:34

5. ROWING 04:19

6. FARMERS 01:21

7. LUNGES 03:04

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:24:08

ROXZONE 11:01

1. SKIERG 04:50

2. SLED PUSH 03:20

3. SLED PULL 05:11

4. BURPEES 04:35

5. ROWING 04:54

6. FARMERS 02:11

7. LUNGES 04:49

8. WALL BALLS 05:57

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #72 · 40-44

TOTAL TIME 01:24:08

ROXZONE 11:01

1. SKIERG 04:50

2. SLED PUSH 03:20

3. SLED PULL 05:11

4. BURPEES 04:35

5. ROWING 04:54

6. FARMERS 02:11

7. LUNGES 04:49

8. WALL BALLS 05:57

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

OPEN MEN AG #104 · 16-24

with Joe Lawton

TOTAL TIME 01:14:49

ROXZONE 03:58

1. SKIERG 04:30

2. SLED PUSH 02:37

3. SLED PULL 03:39

4. BURPEES 05:18

5. ROWING 04:34

6. FARMERS 02:00

7. LUNGES 04:06

8. WALL BALLS 05:12

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MEN AG #228 · 16-24

with Joe Law & Michael Coupar

TOTAL TIME 01:19:12

ROXZONE 03:42

1. SKIERG 04:40

2. SLED PUSH 02:37

3. SLED PULL 03:46

4. BURPEES 03:46

5. ROWING 04:55

6. FARMERS 02:16

7. LUNGES 04:09

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES PRO MEN AG #20 · 25-29

with Joe Lawless & Ben Courty

TOTAL TIME 00:58:03

ROXZONE 03:37

1. SKIERG 03:33

2. SLED PUSH 02:06

3. SLED PULL 03:28

4. BURPEES 02:31

5. ROWING 04:05

6. FARMERS 01:35

7. LUNGES 02:50

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES PRO MEN AG #24 · 16-24

with Joe Lawless & Ben Kelly

TOTAL TIME 01:04:18

ROXZONE 03:41

1. SKIERG 03:49

2. SLED PUSH 02:52

3. SLED PULL 05:27

4. BURPEES 02:52

5. ROWING 05:13

6. FARMERS 01:40

7. LUNGES 03:22

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN MEN AG #159 · 35-39

TOTAL TIME 01:36:01

ROXZONE 06:58

1. SKIERG 04:41

2. SLED PUSH 03:24

3. SLED PULL 06:04

4. BURPEES 05:24

5. ROWING 04:58

6. FARMERS 02:29

7. LUNGES 06:36

8. WALL BALLS 07:35

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Oslo 2026 OCT 2026 with Joe Lawrence & Jona Martz	DOUBLES MEN	01:20:22	03:43	03:52	02:06	02:44	02:34	04:19	01:21	03:04	04:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:24:08	11:01	04:50	03:20	05:11	04:35	04:54	02:11	04:49	05:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:24:08	11:01	04:50	03:20	05:11	04:35	04:54	02:11	04:49	05:57	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Joe Lawton	OPEN MEN	01:14:49	03:58	04:30	02:37	03:39	05:18	04:34	02:00	04:06	05:12	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Joe Law & Michael Coupar	DOUBLES MEN	01:19:12	03:42	04:40	02:37	03:46	03:46	04:55	02:16	04:09	04:01	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Joe Lawless & Ben Courty	DOUBLES PRO MEN	00:58:03	03:37	03:33	02:06	03:28	02:31	04:05	01:35	02:50	03:33	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Joe Lawless & Ben Kelly	DOUBLES PRO MEN	01:04:18	03:41	03:49	02:52	05:27	02:52	05:13	01:40	03:22	04:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	01:36:01	06:58	04:41	03:24	06:04	05:24	04:58	02:29	06:36	07:35	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →