J
DOUBLES MEN
MEN
Joe Mir
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #69 · 30-34
with
Ben Ingamells
TOTAL TIME
01:09:43
ROXZONE
05:26
RUNS
36:36
1. SKIERG
04:17
2. SLED PUSH
01:56
3. SLED PULL
03:21
4. BURPEES
03:07
5. ROWING
05:01
6. FARMERS
01:47
7. LUNGES
03:54
8. WALL BALLS
04:27
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #181 · 30-34
with
Ben Ingamells
TOTAL TIME
01:07:30
ROXZONE
02:56
RUNS
38:22
1. SKIERG
04:14
2. SLED PUSH
01:54
3. SLED PULL
02:50
4. BURPEES
03:24
5. ROWING
04:44
6. FARMERS
02:07
7. LUNGES
03:12
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Ingamells
|
DOUBLES MEN | 01:09:43 | 05:26 | 04:17 | 01:56 | 03:21 | 03:07 | 05:01 | 01:47 | 03:54 | 04:27 | |
|
with
Ben Ingamells
|
DOUBLES MEN | 01:07:30 | 02:56 | 04:14 | 01:54 | 02:50 | 03:24 | 04:44 | 02:07 | 03:12 | 03:47 |