J
DOUBLES MEN
MEN
John Carragher
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:29
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #211 · 40-44
with
Stephen Shanahan
TOTAL TIME
01:23:07
ROXZONE
04:33
RUNS
50:42
1. SKIERG
03:56
2. SLED PUSH
01:40
3. SLED PULL
03:20
4. BURPEES
03:06
5. ROWING
04:45
6. FARMERS
01:21
7. LUNGES
05:06
8. WALL BALLS
04:44
HYROX Rome 2025
SEP 2025
OPEN MEN
AG #117 · 40-44
TOTAL TIME
01:23:33
ROXZONE
07:08
RUNS
38:23
1. SKIERG
04:23
2. SLED PUSH
02:56
3. SLED PULL
04:29
4. BURPEES
04:52
5. ROWING
04:48
6. FARMERS
02:14
7. LUNGES
05:48
8. WALL BALLS
08:36
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #199 · 30-39
with
Michael Roche
TOTAL TIME
01:07:19
ROXZONE
06:27
RUNS
37:42
1. SKIERG
03:41
2. SLED PUSH
01:38
3. SLED PULL
02:27
4. BURPEES
02:22
5. ROWING
04:17
6. FARMERS
01:26
7. LUNGES
02:46
8. WALL BALLS
04:38
HYROX Turin 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:23:29
ROXZONE
07:59
RUNS
37:49
1. SKIERG
04:00
2. SLED PUSH
02:54
3. SLED PULL
04:11
4. BURPEES
05:47
5. ROWING
04:39
6. FARMERS
03:07
7. LUNGES
05:52
8. WALL BALLS
07:19
HYROX Birmingham 2023
MAR 2023
DOUBLES MIXED
with
Dayana Carragher
TOTAL TIME
01:14:54
ROXZONE
06:07
RUNS
42:29
1. SKIERG
03:48
2. SLED PUSH
02:31
3. SLED PULL
03:33
4. BURPEES
02:32
5. ROWING
04:32
6. FARMERS
01:56
7. LUNGES
03:41
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stephen Shanahan
|
DOUBLES MEN | 01:23:07 | 04:33 | 03:56 | 01:40 | 03:20 | 03:06 | 04:45 | 01:21 | 05:06 | 04:44 | |
| OPEN MEN | 01:23:33 | 07:08 | 04:23 | 02:56 | 04:29 | 04:52 | 04:48 | 02:14 | 05:48 | 08:36 | ||
|
with
Michael Roche
|
DOUBLES MEN | 01:07:19 | 06:27 | 03:41 | 01:38 | 02:27 | 02:22 | 04:17 | 01:26 | 02:46 | 04:38 | |
| OPEN MEN | 01:23:29 | 07:59 | 04:00 | 02:54 | 04:11 | 05:47 | 04:39 | 03:07 | 05:52 | 07:19 | ||
|
with
Dayana Carragher
|
DOUBLES MIXED | 01:14:54 | 06:07 | 03:48 | 02:31 | 03:33 | 02:32 | 04:32 | 01:56 | 03:41 | 03:54 |