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DOUBLES MEN
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Johnny Kong
3 RACES RECORDED
PERSONAL BEST (PB)
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02:22:35
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #6 · 30-34
with
Willie Lim
TOTAL TIME
01:05:10
ROXZONE
05:37
RUNS
35:39
1. SKIERG
04:04
2. SLED PUSH
01:39
3. SLED PULL
02:57
4. BURPEES
02:29
5. ROWING
04:15
6. FARMERS
01:34
7. LUNGES
03:09
8. WALL BALLS
03:54
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #696 · 30-34
TOTAL TIME
02:22:35
ROXZONE
16:38
RUNS
03:00
1. SKIERG
05:40
2. SLED PUSH
03:24
3. SLED PULL
09:47
4. BURPEES
07:45
5. ROWING
06:26
6. FARMERS
03:16
7. LUNGES
10:31
8. WALL BALLS
16:12
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #162 · 30-34
with
Willie Lim
TOTAL TIME
01:10:45
ROXZONE
05:07
RUNS
40:52
1. SKIERG
04:03
2. SLED PUSH
02:02
3. SLED PULL
03:04
4. BURPEES
02:36
5. ROWING
04:17
6. FARMERS
01:53
7. LUNGES
03:11
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Willie Lim
|
DOUBLES MEN | 01:05:10 | 05:37 | 04:04 | 01:39 | 02:57 | 02:29 | 04:15 | 01:34 | 03:09 | 03:54 | |
| OPEN MEN | 02:22:35 | 16:38 | 05:40 | 03:24 | 09:47 | 07:45 | 06:26 | 03:16 | 10:31 | 16:12 | ||
|
with
Willie Lim
|
DOUBLES MEN | 01:10:45 | 05:07 | 04:03 | 02:02 | 03:04 | 02:36 | 04:17 | 01:53 | 03:11 | 03:44 |