J
DOUBLES PRO MEN
MEN
Jon Malyn
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #8 · 45-49
with
Darren Lewis
TOTAL TIME
01:01:57
ROXZONE
04:20
RUNS
31:59
1. SKIERG
04:01
2. SLED PUSH
02:35
3. SLED PULL
03:43
4. BURPEES
02:44
5. ROWING
04:11
6. FARMERS
01:24
7. LUNGES
03:15
8. WALL BALLS
03:52
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #13 · 40-44
with
Jess Hawley
TOTAL TIME
01:06:59
ROXZONE
04:44
RUNS
38:23
1. SKIERG
04:01
2. SLED PUSH
02:18
3. SLED PULL
02:55
4. BURPEES
02:21
5. ROWING
04:20
6. FARMERS
01:25
7. LUNGES
03:01
8. WALL BALLS
03:41
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #60 · 35-39
TOTAL TIME
01:22:59
ROXZONE
03:16
RUNS
39:09
1. SKIERG
04:20
2. SLED PUSH
04:13
3. SLED PULL
04:45
4. BURPEES
05:04
5. ROWING
04:45
6. FARMERS
03:50
7. LUNGES
06:00
8. WALL BALLS
07:37
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO MEN
AG #18 · 40-44
with
Matt Wills
TOTAL TIME
01:05:34
ROXZONE
05:00
RUNS
34:03
1. SKIERG
03:59
2. SLED PUSH
02:06
3. SLED PULL
04:11
4. BURPEES
03:04
5. ROWING
04:17
6. FARMERS
01:17
7. LUNGES
03:27
8. WALL BALLS
04:15
HYROX Malaga 2025
MAR 2025
OPEN MEN
AG #128 · 35-39
TOTAL TIME
01:17:32
ROXZONE
04:57
RUNS
40:11
1. SKIERG
04:38
2. SLED PUSH
02:12
3. SLED PULL
04:13
4. BURPEES
04:12
5. ROWING
04:47
6. FARMERS
01:57
7. LUNGES
04:03
8. WALL BALLS
06:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Darren Lewis
|
DOUBLES PRO MEN | 01:01:57 | 04:20 | 04:01 | 02:35 | 03:43 | 02:44 | 04:11 | 01:24 | 03:15 | 03:52 | |
|
with
Jess Hawley
|
DOUBLES MIXED | 01:06:59 | 04:44 | 04:01 | 02:18 | 02:55 | 02:21 | 04:20 | 01:25 | 03:01 | 03:41 | |
| PRO MEN | 01:22:59 | 03:16 | 04:20 | 04:13 | 04:45 | 05:04 | 04:45 | 03:50 | 06:00 | 07:37 | ||
|
with
Matt Wills
|
DOUBLES PRO MEN | 01:05:34 | 05:00 | 03:59 | 02:06 | 04:11 | 03:04 | 04:17 | 01:17 | 03:27 | 04:15 | |
| OPEN MEN | 01:17:32 | 04:57 | 04:38 | 02:12 | 04:13 | 04:12 | 04:47 | 01:57 | 04:03 | 06:27 | ||
| OPEN MEN | 01:25:30 | 05:04 | 04:30 | 03:00 | 04:37 | 06:33 | 04:48 | 02:26 | 05:11 | 06:46 |