J
DOUBLES PRO MEN
MEN
Jonas Strulik
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO MEN
AG #16 · 25-29
with
Tobias Koch
TOTAL TIME
00:59:47
ROXZONE
04:29
RUNS
31:16
1. SKIERG
03:35
2. SLED PUSH
02:28
3. SLED PULL
03:29
4. BURPEES
02:18
5. ROWING
04:01
6. FARMERS
01:34
7. LUNGES
03:09
8. WALL BALLS
03:34
HYROX Karlsruhe 2026
OCT 2026
PRO MEN
AG #27 · 30-34
TOTAL TIME
01:14:45
ROXZONE
04:25
RUNS
35:18
1. SKIERG
03:52
2. SLED PUSH
03:21
3. SLED PULL
06:20
4. BURPEES
03:04
5. ROWING
04:19
6. FARMERS
04:09
7. LUNGES
04:11
8. WALL BALLS
05:52
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #23 · 25-29
with
Sophie Kott
TOTAL TIME
01:01:03
ROXZONE
--:--
RUNS
27:15
1. SKIERG
04:01
2. SLED PUSH
01:54
3. SLED PULL
02:51
4. BURPEES
02:35
5. ROWING
04:09
6. FARMERS
01:36
7. LUNGES
02:51
8. WALL BALLS
03:45
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #11 · 25-29
with
Florian Mersdorf
TOTAL TIME
01:01:51
ROXZONE
04:16
RUNS
32:31
1. SKIERG
03:41
2. SLED PUSH
02:33
3. SLED PULL
03:39
4. BURPEES
02:31
5. ROWING
04:07
6. FARMERS
01:31
7. LUNGES
03:09
8. WALL BALLS
03:57
HYROX St Gallen 2026
JAN 2026
DOUBLES PRO MEN
AG #17 · 30-34
with
Sergej Poprygin
TOTAL TIME
01:05:34
ROXZONE
04:29
RUNS
34:34
1. SKIERG
03:55
2. SLED PUSH
02:25
3. SLED PULL
03:47
4. BURPEES
02:14
5. ROWING
04:24
6. FARMERS
01:47
7. LUNGES
03:25
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tobias Koch
|
DOUBLES PRO MEN | 00:59:47 | 04:29 | 03:35 | 02:28 | 03:29 | 02:18 | 04:01 | 01:34 | 03:09 | 03:34 | |
| PRO MEN | 01:14:45 | 04:25 | 03:52 | 03:21 | 06:20 | 03:04 | 04:19 | 04:09 | 04:11 | 05:52 | ||
|
with
Sophie Kott
|
DOUBLES MIXED | 01:01:03 | --:-- | 04:01 | 01:54 | 02:51 | 02:35 | 04:09 | 01:36 | 02:51 | 03:45 | |
|
with
Florian Mersdorf
|
DOUBLES PRO MEN | 01:01:51 | 04:16 | 03:41 | 02:33 | 03:39 | 02:31 | 04:07 | 01:31 | 03:09 | 03:57 | |
|
with
Sergej Poprygin
|
DOUBLES PRO MEN | 01:05:34 | 04:29 | 03:55 | 02:25 | 03:47 | 02:14 | 04:24 | 01:47 | 03:25 | 04:40 | |
| OPEN MEN | 01:14:27 | 06:13 | 04:21 | 02:49 | 04:18 | 03:44 | 04:33 | 01:55 | 04:25 | 04:11 | ||
|
with
Florian Mersdorf
|
DOUBLES MEN | 01:07:27 | 05:24 | 03:59 | 01:25 | 02:56 | 02:59 | 04:02 | 01:33 | 03:53 | 04:14 |