J
PRO MEN
MEN
Jonathan Kepke
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:14
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #131 · 30-34
TOTAL TIME
01:35:14
ROXZONE
09:40
RUNS
46:49
1. SKIERG
03:57
2. SLED PUSH
05:38
3. SLED PULL
07:17
4. BURPEES
03:50
5. ROWING
05:05
6. FARMERS
01:23
7. LUNGES
05:33
8. WALL BALLS
06:11
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #269 · 30-34
with
Alex Duthie
TOTAL TIME
01:15:43
ROXZONE
04:59
RUNS
43:14
1. SKIERG
03:40
2. SLED PUSH
01:35
3. SLED PULL
02:57
4. BURPEES
05:27
5. ROWING
04:44
6. FARMERS
01:42
7. LUNGES
03:26
8. WALL BALLS
04:04
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #881 · 30-34
with
Grant Gaunt
TOTAL TIME
01:24:18
ROXZONE
13:49
RUNS
44:29
1. SKIERG
04:16
2. SLED PUSH
01:30
3. SLED PULL
02:38
4. BURPEES
03:27
5. ROWING
04:45
6. FARMERS
01:35
7. LUNGES
03:46
8. WALL BALLS
04:06
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Ben Kohan
TOTAL TIME
01:24:20
ROXZONE
09:20
RUNS
48:52
1. SKIERG
03:48
2. SLED PUSH
01:46
3. SLED PULL
03:15
4. BURPEES
03:27
5. ROWING
04:36
6. FARMERS
01:14
7. LUNGES
03:27
8. WALL BALLS
04:45
HYROX London 2024
MAY 2025
DOUBLES MEN
AG #591 · 30-39
with
Ben Kohan
TOTAL TIME
01:24:20
ROXZONE
09:20
RUNS
48:48
1. SKIERG
03:48
2. SLED PUSH
01:46
3. SLED PULL
03:15
4. BURPEES
03:27
5. ROWING
04:36
6. FARMERS
01:14
7. LUNGES
03:27
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:35:14 | 09:40 | 03:57 | 05:38 | 07:17 | 03:50 | 05:05 | 01:23 | 05:33 | 06:11 | ||
|
with
Alex Duthie
|
DOUBLES MEN | 01:15:43 | 04:59 | 03:40 | 01:35 | 02:57 | 05:27 | 04:44 | 01:42 | 03:26 | 04:04 | |
|
with
Grant Gaunt
|
DOUBLES MEN | 01:24:18 | 13:49 | 04:16 | 01:30 | 02:38 | 03:27 | 04:45 | 01:35 | 03:46 | 04:06 | |
|
with
Ben Kohan
|
DOUBLES MEN | 01:24:20 | 09:20 | 03:48 | 01:46 | 03:15 | 03:27 | 04:36 | 01:14 | 03:27 | 04:45 | |
|
with
Ben Kohan
|
DOUBLES MEN | 01:24:20 | 09:20 | 03:48 | 01:46 | 03:15 | 03:27 | 04:36 | 01:14 | 03:27 | 04:45 | |
|
with
Grant Guant
|
DOUBLES MEN | 01:22:06 | 07:17 | 03:31 | 01:49 | 02:29 | 02:48 | 04:19 | 01:17 | 03:02 | 04:21 |