J
DOUBLES MEN
MEN
Jonathan Sanders
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Ottawa 2026
MAY 2026
DOUBLES MIXED
AG #34 · 35-39
TOTAL TIME
01:11:01
ROXZONE
--:--
1. SKIERG
04:23
2. SLED PUSH
02:21
3. SLED PULL
04:17
4. BURPEES
03:37
5. ROWING
04:51
6. FARMERS
01:49
7. LUNGES
03:15
8. WALL BALLS
04:01
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #25 · 16-24
TOTAL TIME
01:08:05
ROXZONE
04:55
RUNS
39:12
1. SKIERG
03:59
2. SLED PUSH
01:49
3. SLED PULL
02:42
4. BURPEES
02:47
5. ROWING
04:19
6. FARMERS
01:35
7. LUNGES
02:56
8. WALL BALLS
03:55
HYROX Dallas 2024
NOV 2024
OPEN MEN
AG #20 · 35-39
TOTAL TIME
01:13:12
ROXZONE
05:53
RUNS
36:33
1. SKIERG
04:26
2. SLED PUSH
02:47
3. SLED PULL
04:59
4. BURPEES
04:04
5. ROWING
04:41
6. FARMERS
01:39
7. LUNGES
03:35
8. WALL BALLS
04:41
HYROX Houston 2023
MAR 2023
DOUBLES MEN
with
Tim Blount
TOTAL TIME
01:06:26
ROXZONE
02:22
RUNS
42:26
1. SKIERG
03:57
2. SLED PUSH
01:53
3. SLED PULL
02:52
4. BURPEES
01:48
5. ROWING
03:56
6. FARMERS
01:27
7. LUNGES
02:36
8. WALL BALLS
03:17
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Lisa Thomas
TOTAL TIME
01:24:54
ROXZONE
05:46
RUNS
45:22
1. SKIERG
04:14
2. SLED PUSH
02:48
3. SLED PULL
05:02
4. BURPEES
04:48
5. ROWING
04:55
6. FARMERS
02:05
7. LUNGES
05:47
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:11:01 | --:-- | 04:23 | 02:21 | 04:17 | 03:37 | 04:51 | 01:49 | 03:15 | 04:01 | ||
| DOUBLES MEN | 01:08:05 | 04:55 | 03:59 | 01:49 | 02:42 | 02:47 | 04:19 | 01:35 | 02:56 | 03:55 | ||
| OPEN MEN | 01:13:12 | 05:53 | 04:26 | 02:47 | 04:59 | 04:04 | 04:41 | 01:39 | 03:35 | 04:41 | ||
|
with
Tim Blount
|
DOUBLES MEN | 01:06:26 | 02:22 | 03:57 | 01:53 | 02:52 | 01:48 | 03:56 | 01:27 | 02:36 | 03:17 | |
|
with
Lisa Thomas
|
DOUBLES MIXED | 01:24:54 | 05:46 | 04:14 | 02:48 | 05:02 | 04:48 | 04:55 | 02:05 | 05:47 | 04:14 | |
|
with
Giovanni Lim
|
DOUBLES MEN | 01:58:08 | 13:36 | 04:19 | 01:56 | 03:29 | 03:47 | 04:38 | 02:01 | 04:31 | 04:05 |