J
DOUBLES MEN
MEN
Josh Dray
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #324 · 25-29
TOTAL TIME
01:41:29
ROXZONE
08:03
RUNS
46:46
1. SKIERG
05:16
2. SLED PUSH
03:28
3. SLED PULL
08:31
4. BURPEES
08:36
5. ROWING
05:17
6. FARMERS
02:17
7. LUNGES
05:40
8. WALL BALLS
07:35
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #312 · U29
with
Megan Jones
TOTAL TIME
01:30:14
ROXZONE
12:28
RUNS
44:45
1. SKIERG
04:27
2. SLED PUSH
03:03
3. SLED PULL
04:52
4. BURPEES
05:50
5. ROWING
04:38
6. FARMERS
01:52
7. LUNGES
04:01
8. WALL BALLS
04:22
HYROX London 2023
MAR 2023
DOUBLES MEN
TOTAL TIME
01:10:55
ROXZONE
05:10
RUNS
42:22
1. SKIERG
03:34
2. SLED PUSH
01:18
3. SLED PULL
02:57
4. BURPEES
02:39
5. ROWING
04:11
6. FARMERS
01:44
7. LUNGES
02:55
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:41:29 | 08:03 | 05:16 | 03:28 | 08:31 | 08:36 | 05:17 | 02:17 | 05:40 | 07:35 | ||
|
with
Megan Jones
|
DOUBLES MIXED | 01:30:14 | 12:28 | 04:27 | 03:03 | 04:52 | 05:50 | 04:38 | 01:52 | 04:01 | 04:22 | |
| DOUBLES MEN | 01:10:55 | 05:10 | 03:34 | 01:18 | 02:57 | 02:39 | 04:11 | 01:44 | 02:55 | 04:12 |