J
DOUBLES MIXED
MEN
Joshua Bower
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #194 · 30-34
TOTAL TIME
01:33:13
ROXZONE
09:49
RUNS
44:59
1. SKIERG
04:43
2. SLED PUSH
02:15
3. SLED PULL
05:34
4. BURPEES
06:58
5. ROWING
04:54
6. FARMERS
01:41
7. LUNGES
05:23
8. WALL BALLS
07:05
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #431 · 30-34
with
Ellie Rowe
TOTAL TIME
01:26:16
ROXZONE
09:37
RUNS
47:13
1. SKIERG
04:32
2. SLED PUSH
02:01
3. SLED PULL
03:35
4. BURPEES
04:18
5. ROWING
04:47
6. FARMERS
01:37
7. LUNGES
04:31
8. WALL BALLS
04:10
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #406 · 30-34
with
Madeleine Benson
TOTAL TIME
01:39:37
ROXZONE
11:08
RUNS
49:53
1. SKIERG
04:49
2. SLED PUSH
02:19
3. SLED PULL
04:56
4. BURPEES
05:20
5. ROWING
04:51
6. FARMERS
01:51
7. LUNGES
05:22
8. WALL BALLS
09:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:13 | 09:49 | 04:43 | 02:15 | 05:34 | 06:58 | 04:54 | 01:41 | 05:23 | 07:05 | ||
|
with
Ellie Rowe
|
DOUBLES MIXED | 01:26:16 | 09:37 | 04:32 | 02:01 | 03:35 | 04:18 | 04:47 | 01:37 | 04:31 | 04:10 | |
|
with
Madeleine Benson
|
DOUBLES MIXED | 01:39:37 | 11:08 | 04:49 | 02:19 | 04:56 | 05:20 | 04:51 | 01:51 | 05:22 | 09:12 |