J
OPEN WOMEN
WOMEN
Judith Coles
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #57 · 45-49
TOTAL TIME
01:25:32
ROXZONE
06:18
RUNS
40:38
1. SKIERG
05:07
2. SLED PUSH
02:39
3. SLED PULL
05:15
4. BURPEES
05:46
5. ROWING
05:25
6. FARMERS
02:07
7. LUNGES
03:54
8. WALL BALLS
08:28
HYROX Cardiff 2025
JUN 2025
OPEN WOMEN
AG #16 · 45-49
TOTAL TIME
01:20:27
ROXZONE
04:38
RUNS
41:29
1. SKIERG
05:09
2. SLED PUSH
02:25
3. SLED PULL
04:21
4. BURPEES
05:34
5. ROWING
05:15
6. FARMERS
02:09
7. LUNGES
04:22
8. WALL BALLS
05:05
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Sarah Garrett
TOTAL TIME
01:25:34
ROXZONE
07:52
RUNS
48:35
1. SKIERG
04:34
2. SLED PUSH
01:58
3. SLED PULL
04:29
4. BURPEES
04:00
5. ROWING
04:59
6. FARMERS
01:54
7. LUNGES
03:06
8. WALL BALLS
04:16
HYROX London 2024
MAY 2025
DOUBLES WOMEN
AG #180 · 40-49
with
Sarah Garrett
TOTAL TIME
01:25:34
ROXZONE
07:52
RUNS
48:31
1. SKIERG
04:34
2. SLED PUSH
01:58
3. SLED PULL
04:29
4. BURPEES
04:00
5. ROWING
04:59
6. FARMERS
01:54
7. LUNGES
03:06
8. WALL BALLS
04:16
HYROX Warsaw 2025
APR 2025
OPEN WOMEN
AG #15 · 45-49
TOTAL TIME
01:27:20
ROXZONE
07:25
RUNS
45:20
1. SKIERG
05:02
2. SLED PUSH
02:36
3. SLED PULL
04:36
4. BURPEES
05:18
5. ROWING
05:24
6. FARMERS
02:09
7. LUNGES
04:05
8. WALL BALLS
05:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:25:32 | 06:18 | 05:07 | 02:39 | 05:15 | 05:46 | 05:25 | 02:07 | 03:54 | 08:28 | ||
| OPEN WOMEN | 01:20:27 | 04:38 | 05:09 | 02:25 | 04:21 | 05:34 | 05:15 | 02:09 | 04:22 | 05:05 | ||
|
with
Sarah Garrett
|
DOUBLES WOMEN | 01:25:34 | 07:52 | 04:34 | 01:58 | 04:29 | 04:00 | 04:59 | 01:54 | 03:06 | 04:16 | |
|
with
Sarah Garrett
|
DOUBLES WOMEN | 01:25:34 | 07:52 | 04:34 | 01:58 | 04:29 | 04:00 | 04:59 | 01:54 | 03:06 | 04:16 | |
| OPEN WOMEN | 01:27:20 | 07:25 | 05:02 | 02:36 | 04:36 | 05:18 | 05:24 | 02:09 | 04:05 | 05:30 |