J
DOUBLES WOMEN
WOMEN
Julia Frermann
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:28
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Chiba 2026
OCT 2026
DOUBLES MIXED
AG #32 · 40-44
with
Michael Wilkens
TOTAL TIME
01:24:12
ROXZONE
05:39
RUNS
51:06
1. SKIERG
04:27
2. SLED PUSH
01:56
3. SLED PULL
03:23
4. BURPEES
03:17
5. ROWING
04:48
6. FARMERS
01:36
7. LUNGES
03:54
8. WALL BALLS
04:11
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #118 · 40-44
TOTAL TIME
01:32:50
ROXZONE
14:59
RUNS
38:37
1. SKIERG
05:12
2. SLED PUSH
04:00
3. SLED PULL
03:57
4. BURPEES
07:24
5. ROWING
05:26
6. FARMERS
02:12
7. LUNGES
05:32
8. WALL BALLS
05:37
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #38 · 40-44
TOTAL TIME
01:28:28
ROXZONE
07:24
RUNS
45:00
1. SKIERG
05:04
2. SLED PUSH
03:15
3. SLED PULL
04:05
4. BURPEES
05:40
5. ROWING
05:16
6. FARMERS
01:42
7. LUNGES
05:15
8. WALL BALLS
05:52
HYROX Cologne 2026
APR 2026
DOUBLES WOMEN
AG #98 · 30-34
with
Svenja Kühlmann
TOTAL TIME
01:19:35
ROXZONE
06:03
RUNS
46:18
1. SKIERG
04:31
2. SLED PUSH
01:53
3. SLED PULL
03:19
4. BURPEES
03:23
5. ROWING
05:22
6. FARMERS
01:21
7. LUNGES
03:34
8. WALL BALLS
03:57
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #81 · 40-44
TOTAL TIME
01:32:03
ROXZONE
07:53
RUNS
48:38
1. SKIERG
05:02
2. SLED PUSH
03:20
3. SLED PULL
04:12
4. BURPEES
05:23
5. ROWING
05:30
6. FARMERS
01:34
7. LUNGES
05:47
8. WALL BALLS
04:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Wilkens
|
DOUBLES MIXED | 01:24:12 | 05:39 | 04:27 | 01:56 | 03:23 | 03:17 | 04:48 | 01:36 | 03:54 | 04:11 | |
| OPEN WOMEN | 01:32:50 | 14:59 | 05:12 | 04:00 | 03:57 | 07:24 | 05:26 | 02:12 | 05:32 | 05:37 | ||
| OPEN WOMEN | 01:28:28 | 07:24 | 05:04 | 03:15 | 04:05 | 05:40 | 05:16 | 01:42 | 05:15 | 05:52 | ||
|
with
Svenja Kühlmann
|
DOUBLES WOMEN | 01:19:35 | 06:03 | 04:31 | 01:53 | 03:19 | 03:23 | 05:22 | 01:21 | 03:34 | 03:57 | |
| OPEN WOMEN | 01:32:03 | 07:53 | 05:02 | 03:20 | 04:12 | 05:23 | 05:30 | 01:34 | 05:47 | 04:50 | ||
|
with
Svenja Kühlmann
|
DOUBLES WOMEN | 01:24:14 | 10:38 | 04:26 | 02:09 | 03:23 | 03:15 | 05:14 | 01:30 | 03:28 | 03:42 |