J
DOUBLES MIXED
MEN
Junaid Dar
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #573 · 30-39
with
Sabika Rezavi
TOTAL TIME
01:42:03
ROXZONE
10:23
RUNS
57:10
1. SKIERG
04:41
2. SLED PUSH
03:01
3. SLED PULL
03:43
4. BURPEES
04:22
5. ROWING
05:27
6. FARMERS
02:36
7. LUNGES
04:48
8. WALL BALLS
05:56
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Michael Shand
TOTAL TIME
01:18:42
ROXZONE
06:09
RUNS
46:52
1. SKIERG
03:53
2. SLED PUSH
01:53
3. SLED PULL
03:43
4. BURPEES
02:36
5. ROWING
04:34
6. FARMERS
01:38
7. LUNGES
03:06
8. WALL BALLS
04:28
HYROX Barcelona 2023
MAR 2023
DOUBLES MEN
with
Asim Fiaz
TOTAL TIME
01:23:03
ROXZONE
09:01
RUNS
48:03
1. SKIERG
03:49
2. SLED PUSH
02:29
3. SLED PULL
03:26
4. BURPEES
02:45
5. ROWING
04:22
6. FARMERS
01:27
7. LUNGES
03:08
8. WALL BALLS
04:39
HYROX Birmingham 2022
MAR 2022
DOUBLES MIXED
with
Sharndeep Kaur
TOTAL TIME
01:17:15
ROXZONE
05:52
RUNS
44:45
1. SKIERG
03:55
2. SLED PUSH
02:09
3. SLED PULL
03:46
4. BURPEES
02:29
5. ROWING
04:45
6. FARMERS
01:53
7. LUNGES
03:27
8. WALL BALLS
04:22
HYROX London 2022
MAR 2022
DOUBLES MIXED
with
Sharndeep Kaur
TOTAL TIME
01:20:37
ROXZONE
07:19
RUNS
45:00
1. SKIERG
04:13
2. SLED PUSH
02:25
3. SLED PULL
04:16
4. BURPEES
03:01
5. ROWING
04:55
6. FARMERS
01:58
7. LUNGES
03:39
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sabika Rezavi
|
DOUBLES MIXED | 01:42:03 | 10:23 | 04:41 | 03:01 | 03:43 | 04:22 | 05:27 | 02:36 | 04:48 | 05:56 | |
|
with
Michael Shand
|
DOUBLES MEN | 01:18:42 | 06:09 | 03:53 | 01:53 | 03:43 | 02:36 | 04:34 | 01:38 | 03:06 | 04:28 | |
|
with
Asim Fiaz
|
DOUBLES MEN | 01:23:03 | 09:01 | 03:49 | 02:29 | 03:26 | 02:45 | 04:22 | 01:27 | 03:08 | 04:39 | |
|
with
Sharndeep Kaur
|
DOUBLES MIXED | 01:17:15 | 05:52 | 03:55 | 02:09 | 03:46 | 02:29 | 04:45 | 01:53 | 03:27 | 04:22 | |
|
with
Sharndeep Kaur
|
DOUBLES MIXED | 01:20:37 | 07:19 | 04:13 | 02:25 | 04:16 | 03:01 | 04:55 | 01:58 | 03:39 | 03:59 | |
| OPEN MEN | 01:39:54 | 13:30 | 04:21 | 03:15 | 04:59 | 05:25 | 05:09 | 02:09 | 04:43 | 05:49 |