J
PRO MEN
MEN
Justin Köhler
29 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 29 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES MEN
AG #7 · 16-24
TOTAL TIME
01:05:53
ROXZONE
05:29
RUNS
36:32
1. SKIERG
04:16
2. SLED PUSH
01:47
3. SLED PULL
02:59
4. BURPEES
02:16
5. ROWING
04:15
6. FARMERS
01:35
7. LUNGES
03:06
8. WALL BALLS
03:47
HYROX Perth 2026
OCT 2026
RELAY MIXED
AG #36 · U40
TOTAL TIME
01:24:14
ROXZONE
--:--
RUNS
41:59
1. SKIERG
05:10
2. SLED PUSH
03:11
3. SLED PULL
04:03
4. BURPEES
03:32
5. ROWING
05:13
6. FARMERS
03:01
7. LUNGES
04:29
8. WALL BALLS
08:12
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #436 · 25-29
TOTAL TIME
01:44:25
ROXZONE
08:42
RUNS
52:24
1. SKIERG
05:00
2. SLED PUSH
03:46
3. SLED PULL
06:49
4. BURPEES
05:56
5. ROWING
05:07
6. FARMERS
03:28
7. LUNGES
05:11
8. WALL BALLS
08:07
HYROX Singapore 2026
APR 2026
DOUBLES MIXED
AG #13 · 50-54
TOTAL TIME
01:50:45
ROXZONE
12:40
RUNS
59:36
1. SKIERG
04:26
2. SLED PUSH
03:02
3. SLED PULL
05:10
4. BURPEES
04:55
5. ROWING
05:17
6. FARMERS
02:41
7. LUNGES
06:57
8. WALL BALLS
06:05
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #46 · 50-54
with
Justin Koh
TOTAL TIME
02:02:51
ROXZONE
14:27
RUNS
57:15
1. SKIERG
04:32
2. SLED PUSH
04:53
3. SLED PULL
07:28
4. BURPEES
10:14
5. ROWING
05:07
6. FARMERS
03:55
7. LUNGES
07:07
8. WALL BALLS
07:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:05:53 | 05:29 | 04:16 | 01:47 | 02:59 | 02:16 | 04:15 | 01:35 | 03:06 | 03:47 | ||
| RELAY MIXED | 01:24:14 | --:-- | 05:10 | 03:11 | 04:03 | 03:32 | 05:13 | 03:01 | 04:29 | 08:12 | ||
| OPEN MEN | 01:44:25 | 08:42 | 05:00 | 03:46 | 06:49 | 05:56 | 05:07 | 03:28 | 05:11 | 08:07 | ||
| DOUBLES MIXED | 01:50:45 | 12:40 | 04:26 | 03:02 | 05:10 | 04:55 | 05:17 | 02:41 | 06:57 | 06:05 | ||
|
with
Justin Koh
|
OPEN MEN | 02:02:51 | 14:27 | 04:32 | 04:53 | 07:28 | 10:14 | 05:07 | 03:55 | 07:07 | 07:58 | |
| DOUBLES MEN | 02:18:28 | 14:24 | 05:16 | 02:49 | 04:29 | 04:39 | 06:21 | 02:22 | 03:45 | 06:52 | ||
| RELAY MIXED | 02:03:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Justin Koh
|
PRO MEN | 02:12:19 | 12:39 | 04:58 | 05:27 | 09:34 | 09:58 | 05:19 | 05:24 | 09:08 | 11:50 | |
|
with
Justin Kolaras
|
PRO MEN | 01:31:09 | 07:01 | 04:14 | 03:47 | 09:17 | 04:51 | 04:23 | 02:11 | 05:11 | 09:37 | |
| DOUBLES MIXED | 01:32:13 | 11:43 | 04:44 | 02:43 | 04:37 | 03:09 | 04:43 | 02:08 | 04:06 | 03:55 | ||
| DOUBLES PRO MEN | 01:11:43 | 06:45 | 03:38 | 02:51 | 04:20 | 02:16 | 04:34 | 01:40 | 03:02 | 04:41 | ||
| DOUBLES MEN | 01:32:39 | 09:23 | 04:34 | 03:51 | 05:43 | 05:10 | 05:08 | 01:57 | 04:47 | 07:18 | ||
| OPEN MEN | 01:49:35 | 09:51 | 04:57 | 04:12 | 07:02 | 05:57 | 05:21 | 02:48 | 05:53 | 10:00 | ||
| DOUBLES PRO MEN | 01:20:24 | 10:36 | 04:35 | 02:08 | 04:20 | 05:06 | 04:52 | 02:02 | 04:39 | 05:32 | ||
|
with
Justin Kody
|
OPEN MEN | 01:05:27 | 03:34 | 04:00 | 02:30 | 03:02 | 04:00 | 04:27 | 01:32 | 03:50 | 03:49 | |
|
with
Lauren Lautenslager
|
DOUBLES MIXED | 01:23:22 | 07:21 | 04:22 | 02:04 | 04:11 | 03:11 | 05:18 | 01:44 | 03:13 | 04:05 | |
| DOUBLES MEN | 01:19:37 | 06:48 | 04:17 | 01:37 | 03:24 | 03:39 | 04:47 | 02:05 | 03:52 | 04:16 | ||
| RELAY MEN | 01:09:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Justin Koh
|
PRO MEN | 02:13:08 | 12:32 | 04:35 | 06:40 | 09:51 | 09:17 | 04:55 | 04:45 | 09:23 | 13:12 | |
| DOUBLES MEN | 00:58:36 | 06:25 | 03:38 | 01:38 | 02:29 | 02:20 | 04:09 | 01:23 | 02:11 | 03:38 | ||
|
with
Justin Kody
|
OPEN MEN | 01:06:17 | 05:15 | 04:06 | 01:42 | 03:52 | 03:27 | 04:22 | 01:39 | 03:32 | 04:00 | |
|
with
Justin Kouns
|
OPEN MEN | 01:32:51 | 06:27 | 04:47 | 02:30 | 04:23 | 05:22 | 05:04 | 02:39 | 05:33 | 06:29 | |
| DOUBLES MEN | 01:19:51 | 06:13 | 03:58 | 01:27 | 03:33 | 04:31 | 04:40 | 02:01 | 02:45 | 03:40 | ||
|
with
Justin Kolarik
|
OPEN MEN | 01:40:47 | 08:56 | 04:23 | 03:29 | 05:33 | 06:47 | 05:04 | 02:18 | 08:21 | 07:57 | |
|
with
Justin Kouns
|
OPEN MEN | 01:31:53 | 08:24 | 04:50 | 02:39 | 03:38 | 05:13 | 05:01 | 02:32 | 05:26 | 05:48 | |
|
with
Justin Koh
|
PRO MEN | 02:00:23 | 11:35 | 04:36 | 06:06 | 08:06 | 06:59 | 05:03 | 05:17 | 08:33 | 11:55 | |
| DOUBLES MEN | 01:11:59 | 04:44 | 04:00 | 01:33 | 03:02 | 02:41 | 04:18 | 02:00 | 02:45 | 03:54 | ||
|
with
Justin Koh
|
OPEN MEN | 02:10:26 | 14:32 | 04:39 | 04:56 | 07:45 | 10:18 | 05:09 | 04:16 | 06:38 | 10:12 | |
| DOUBLES MEN | 01:18:20 | 06:45 | 03:45 | 01:28 | 02:57 | 02:10 | 04:17 | 01:41 | 03:09 | 04:13 |