J
PRO WOMEN
WOMEN
Justine Constance
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2025
JUL 2025
PRO WOMEN
AG #20 · 35-39
TOTAL TIME
01:41:11
ROXZONE
09:33
RUNS
46:37
1. SKIERG
04:57
2. SLED PUSH
02:54
3. SLED PULL
04:50
4. BURPEES
06:26
5. ROWING
05:20
6. FARMERS
03:52
7. LUNGES
09:12
8. WALL BALLS
07:34
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #16 · 30-39
with
Ryan Constance
TOTAL TIME
01:01:36
ROXZONE
06:09
RUNS
34:13
1. SKIERG
03:38
2. SLED PUSH
01:23
3. SLED PULL
02:17
4. BURPEES
02:34
5. ROWING
04:04
6. FARMERS
01:11
7. LUNGES
02:44
8. WALL BALLS
03:27
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #78 · 30-39
with
Amy Walsh
TOTAL TIME
01:14:38
ROXZONE
06:51
RUNS
42:59
1. SKIERG
04:08
2. SLED PUSH
01:12
3. SLED PULL
03:10
4. BURPEES
03:28
5. ROWING
04:44
6. FARMERS
01:39
7. LUNGES
03:35
8. WALL BALLS
02:58
HYROX Melbourne 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:25:43
ROXZONE
05:10
RUNS
47:00
1. SKIERG
04:34
2. SLED PUSH
02:08
3. SLED PULL
03:48
4. BURPEES
06:36
5. ROWING
05:05
6. FARMERS
02:09
7. LUNGES
05:14
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:41:11 | 09:33 | 04:57 | 02:54 | 04:50 | 06:26 | 05:20 | 03:52 | 09:12 | 07:34 | ||
|
with
Ryan Constance
|
DOUBLES MIXED | 01:01:36 | 06:09 | 03:38 | 01:23 | 02:17 | 02:34 | 04:04 | 01:11 | 02:44 | 03:27 | |
|
with
Amy Walsh
|
DOUBLES WOMEN | 01:14:38 | 06:51 | 04:08 | 01:12 | 03:10 | 03:28 | 04:44 | 01:39 | 03:35 | 02:58 | |
| OPEN WOMEN | 01:25:43 | 05:10 | 04:34 | 02:08 | 03:48 | 06:36 | 05:05 | 02:09 | 05:14 | 04:06 |