← ATHLETES / Karen Loader

DOUBLES PRO WOMEN WOMEN

Karen Loader

13 RACES RECORDED

PERSONAL BEST (PB) →

01:11:13

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RACE HISTORY 13 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MIXED AG #14 · 40-44

with Rory Loader

TOTAL TIME 01:27:39

ROXZONE 05:51

1. SKIERG 04:03

2. SLED PUSH 01:44

3. SLED PULL 03:57

4. BURPEES 03:54

5. ROWING 04:45

6. FARMERS 01:21

7. LUNGES 04:51

8. WALL BALLS 05:27

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

RELAY MIXED AG #2 · U40

with Altus Moolman & Daniel Kuhlmann & Irma Human

TOTAL TIME 01:07:45

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES WOMEN

with Alida Grobler

TOTAL TIME 01:15:54

ROXZONE 07:07

1. SKIERG 04:21

2. SLED PUSH 02:06

3. SLED PULL 05:09

4. BURPEES 03:54

5. ROWING 05:11

6. FARMERS 01:56

7. LUNGES 03:38

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES PRO WOMEN AG #6 · 35-39

with Alida Grobler

TOTAL TIME 01:15:54

ROXZONE 07:07

1. SKIERG 04:21

2. SLED PUSH 02:06

3. SLED PULL 05:09

4. BURPEES 03:54

5. ROWING 05:11

6. FARMERS 01:56

7. LUNGES 03:38

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

RELAY WOMEN AG #9 · U40

with Sade Dixey & Michaella Beuthin & Nerisha Balkaran

TOTAL TIME 01:32:03

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED

with Rory Loader

TOTAL TIME 01:33:05

ROXZONE 09:15

1. SKIERG 04:23

2. SLED PUSH 02:27

3. SLED PULL 03:43

4. BURPEES 03:46

5. ROWING 04:30

6. FARMERS 01:42

7. LUNGES 04:39

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED AG #62 · 35-39

with Rory Loader

TOTAL TIME 01:33:05

ROXZONE 09:15

1. SKIERG 04:23

2. SLED PUSH 02:27

3. SLED PULL 03:43

4. BURPEES 03:46

5. ROWING 04:30

6. FARMERS 01:42

7. LUNGES 04:39

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES WOMEN

with Lauren Frank

TOTAL TIME 01:18:40

ROXZONE 05:02

1. SKIERG 04:19

2. SLED PUSH 02:44

3. SLED PULL 03:55

4. BURPEES 03:49

5. ROWING 04:40

6. FARMERS 01:59

7. LUNGES 04:14

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES PRO WOMEN AG #9 · 35-39

with Lauren Frank

TOTAL TIME 01:18:40

ROXZONE 05:02

1. SKIERG 04:19

2. SLED PUSH 02:44

3. SLED PULL 03:55

4. BURPEES 03:49

5. ROWING 04:40

6. FARMERS 01:59

7. LUNGES 04:14

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES WOMEN AG #4 · 35-39

with Sharon Smith

TOTAL TIME 01:12:06

ROXZONE 05:41

1. SKIERG 04:26

2. SLED PUSH 01:56

3. SLED PULL 03:39

4. BURPEES 03:11

5. ROWING 04:43

6. FARMERS 01:41

7. LUNGES 03:35

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

DOUBLES WOMEN

with Lauren Frank

TOTAL TIME 01:16:12

ROXZONE 05:30

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES 04:10

5. ROWING 04:59

6. FARMERS 01:36

7. LUNGES 03:05

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

DOUBLES WOMEN AG #19 · 30-39

with Lauren Frank

TOTAL TIME 01:16:12

ROXZONE 05:30

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES 04:10

5. ROWING 04:59

6. FARMERS 01:36

7. LUNGES 03:05

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

DOUBLES WOMEN AG #5 · 30-39

with Lauren Frank

TOTAL TIME 01:11:13

ROXZONE 04:47

1. SKIERG 04:07

2. SLED PUSH 01:22

3. SLED PULL 03:26

4. BURPEES 03:33

5. ROWING 04:27

6. FARMERS 01:37

7. LUNGES 02:44

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Rory Loader	DOUBLES MIXED	01:27:39	05:51	04:03	01:44	03:57	03:54	04:45	01:21	04:51	05:27	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Altus Moolman & Daniel Kuhlmann & Irma Human	RELAY MIXED	01:07:45	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Alida Grobler	DOUBLES WOMEN	01:15:54	07:07	04:21	02:06	05:09	03:54	05:11	01:56	03:38	04:05	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Alida Grobler	DOUBLES PRO WOMEN	01:15:54	07:07	04:21	02:06	05:09	03:54	05:11	01:56	03:38	04:05	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Sade Dixey & Michaella Beuthin & Nerisha Balkaran	RELAY WOMEN	01:32:03	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Rory Loader	DOUBLES MIXED	01:33:05	09:15	04:23	02:27	03:43	03:46	04:30	01:42	04:39	03:55	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Rory Loader	DOUBLES MIXED	01:33:05	09:15	04:23	02:27	03:43	03:46	04:30	01:42	04:39	03:55	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Lauren Frank	DOUBLES WOMEN	01:18:40	05:02	04:19	02:44	03:55	03:49	04:40	01:59	04:14	04:56	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Lauren Frank	DOUBLES PRO WOMEN	01:18:40	05:02	04:19	02:44	03:55	03:49	04:40	01:59	04:14	04:56	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Sharon Smith	DOUBLES WOMEN	01:12:06	05:41	04:26	01:56	03:39	03:11	04:43	01:41	03:35	04:21	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025 with Lauren Frank	DOUBLES WOMEN	01:16:12	05:30	--:--	--:--	--:--	04:10	04:59	01:36	03:05	03:55	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025 with Lauren Frank	DOUBLES WOMEN	01:16:12	05:30	--:--	--:--	--:--	04:10	04:59	01:36	03:05	03:55	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024 with Lauren Frank	DOUBLES WOMEN	01:11:13	04:47	04:07	01:22	03:26	03:33	04:27	01:37	02:44	03:55	RACE VIEW → \| COMPARE

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