K
DOUBLES MIXED
MEN
Karl Smith
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #139 · 45-49
with
George Costa
TOTAL TIME
01:40:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #64 · 40-44
with
Laura Glynn
TOTAL TIME
01:14:27
ROXZONE
03:45
RUNS
41:54
1. SKIERG
04:04
2. SLED PUSH
01:57
3. SLED PULL
04:36
4. BURPEES
03:46
5. ROWING
04:27
6. FARMERS
01:40
7. LUNGES
03:58
8. WALL BALLS
04:25
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #226 · 40-44
TOTAL TIME
01:38:11
ROXZONE
06:08
RUNS
45:35
1. SKIERG
04:44
2. SLED PUSH
02:40
3. SLED PULL
05:31
4. BURPEES
08:06
5. ROWING
04:48
6. FARMERS
02:18
7. LUNGES
07:01
8. WALL BALLS
11:20
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Laura Glynn
TOTAL TIME
01:17:39
ROXZONE
07:07
RUNS
42:25
1. SKIERG
04:03
2. SLED PUSH
02:13
3. SLED PULL
03:50
4. BURPEES
03:37
5. ROWING
04:46
6. FARMERS
01:29
7. LUNGES
03:36
8. WALL BALLS
04:41
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #77 · 40-49
with
Laura Glynn
TOTAL TIME
01:17:39
ROXZONE
07:07
RUNS
42:21
1. SKIERG
04:03
2. SLED PUSH
02:13
3. SLED PULL
03:50
4. BURPEES
03:37
5. ROWING
04:46
6. FARMERS
01:29
7. LUNGES
03:36
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
George Costa
|
DOUBLES MEN | 01:40:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Laura Glynn
|
DOUBLES MIXED | 01:14:27 | 03:45 | 04:04 | 01:57 | 04:36 | 03:46 | 04:27 | 01:40 | 03:58 | 04:25 | |
| OPEN MEN | 01:38:11 | 06:08 | 04:44 | 02:40 | 05:31 | 08:06 | 04:48 | 02:18 | 07:01 | 11:20 | ||
|
with
Laura Glynn
|
DOUBLES MIXED | 01:17:39 | 07:07 | 04:03 | 02:13 | 03:50 | 03:37 | 04:46 | 01:29 | 03:36 | 04:41 | |
|
with
Laura Glynn
|
DOUBLES MIXED | 01:17:39 | 07:07 | 04:03 | 02:13 | 03:50 | 03:37 | 04:46 | 01:29 | 03:36 | 04:41 | |
| OPEN MEN | 01:47:39 | 07:29 | 04:30 | 02:45 | 06:00 | 10:21 | 05:06 | 02:18 | 10:05 | 12:53 | ||
| OPEN MEN | 01:47:39 | 07:29 | 04:30 | 02:45 | 06:00 | 10:21 | 05:06 | 02:18 | 10:05 | 12:53 | ||
| OPEN MEN | 01:43:31 | 10:32 | 05:12 | 03:57 | 06:08 | 10:31 | 06:34 | 02:25 | 06:56 | 11:17 | ||
|
with
David Dunwell
|
DOUBLES MEN | 01:29:16 | 07:07 | 03:45 | 01:26 | 02:25 | 03:03 | 04:35 | 01:45 | 03:16 | 04:56 |