K
DOUBLES MIXED
MEN
Karly Ward
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:18
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #92 · 16-24
with
Christian Rottier
TOTAL TIME
01:25:18
ROXZONE
08:32
RUNS
48:30
1. SKIERG
04:52
2. SLED PUSH
01:42
3. SLED PULL
04:06
4. BURPEES
03:08
5. ROWING
04:55
6. FARMERS
01:47
7. LUNGES
03:43
8. WALL BALLS
04:07
HYROX Dublin 2023
MAR 2023
DOUBLES WOMEN
with
Kathy Ward
TOTAL TIME
01:46:56
ROXZONE
07:12
RUNS
08:40
1. SKIERG
04:37
2. SLED PUSH
01:49
3. SLED PULL
04:06
4. BURPEES
04:33
5. ROWING
04:56
6. FARMERS
02:06
7. LUNGES
05:05
8. WALL BALLS
04:01
HYROX London 2022
MAR 2022
DOUBLES WOMEN
with
Kathy Ward
TOTAL TIME
01:40:05
ROXZONE
09:55
RUNS
00:16
1. SKIERG
04:08
2. SLED PUSH
01:50
3. SLED PULL
04:26
4. BURPEES
04:02
5. ROWING
05:13
6. FARMERS
01:49
7. LUNGES
05:22
8. WALL BALLS
03:13
HYROX Birmingham 2022
MAR 2022
DOUBLES MIXED
with
Stu Etherington
TOTAL TIME
01:44:16
ROXZONE
10:29
RUNS
06:54
1. SKIERG
03:57
2. SLED PUSH
01:54
3. SLED PULL
03:34
4. BURPEES
03:56
5. ROWING
04:39
6. FARMERS
01:48
7. LUNGES
03:42
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Christian Rottier
|
DOUBLES MIXED | 01:25:18 | 08:32 | 04:52 | 01:42 | 04:06 | 03:08 | 04:55 | 01:47 | 03:43 | 04:07 | |
|
with
Kathy Ward
|
DOUBLES WOMEN | 01:46:56 | 07:12 | 04:37 | 01:49 | 04:06 | 04:33 | 04:56 | 02:06 | 05:05 | 04:01 | |
|
with
Kathy Ward
|
DOUBLES WOMEN | 01:40:05 | 09:55 | 04:08 | 01:50 | 04:26 | 04:02 | 05:13 | 01:49 | 05:22 | 03:13 | |
|
with
Stu Etherington
|
DOUBLES MIXED | 01:44:16 | 10:29 | 03:57 | 01:54 | 03:34 | 03:56 | 04:39 | 01:48 | 03:42 | 03:29 |