K
DOUBLES PRO WOMEN
WOMEN
Kate Phillips
11 RACES RECORDED
PERSONAL BEST (PB)
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01:22:17
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #24 · 35-39
with
Nia Cunnah
TOTAL TIME
01:11:46
ROXZONE
05:01
RUNS
36:55
1. SKIERG
04:32
2. SLED PUSH
02:57
3. SLED PULL
04:34
4. BURPEES
03:00
5. ROWING
04:49
6. FARMERS
02:07
7. LUNGES
04:03
8. WALL BALLS
03:55
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #25 · 30-34
with
Abi Paul
TOTAL TIME
01:08:18
ROXZONE
02:54
RUNS
38:28
1. SKIERG
04:38
2. SLED PUSH
01:56
3. SLED PULL
03:11
4. BURPEES
03:15
5. ROWING
05:04
6. FARMERS
02:09
7. LUNGES
02:50
8. WALL BALLS
03:53
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #381 · 30-34
TOTAL TIME
01:54:47
ROXZONE
12:04
RUNS
05:34
1. SKIERG
05:15
2. SLED PUSH
01:43
3. SLED PULL
05:38
4. BURPEES
05:22
5. ROWING
05:16
6. FARMERS
02:14
7. LUNGES
06:26
8. WALL BALLS
05:18
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #23 · 35-39
with
Nia Cunnah
TOTAL TIME
01:12:48
ROXZONE
10:03
RUNS
31:32
1. SKIERG
05:05
2. SLED PUSH
02:55
3. SLED PULL
04:10
4. BURPEES
03:26
5. ROWING
05:15
6. FARMERS
02:12
7. LUNGES
04:13
8. WALL BALLS
04:03
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #10 · 35-39
with
Nia Cunnah
TOTAL TIME
01:08:07
ROXZONE
04:54
RUNS
37:39
1. SKIERG
04:30
2. SLED PUSH
01:44
3. SLED PULL
03:17
4. BURPEES
03:09
5. ROWING
04:51
6. FARMERS
01:44
7. LUNGES
02:50
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nia Cunnah
|
DOUBLES PRO WOMEN | 01:11:46 | 05:01 | 04:32 | 02:57 | 04:34 | 03:00 | 04:49 | 02:07 | 04:03 | 03:55 | |
|
with
Abi Paul
|
DOUBLES WOMEN | 01:08:18 | 02:54 | 04:38 | 01:56 | 03:11 | 03:15 | 05:04 | 02:09 | 02:50 | 03:53 | |
| DOUBLES WOMEN | 01:54:47 | 12:04 | 05:15 | 01:43 | 05:38 | 05:22 | 05:16 | 02:14 | 06:26 | 05:18 | ||
|
with
Nia Cunnah
|
DOUBLES PRO WOMEN | 01:12:48 | 10:03 | 05:05 | 02:55 | 04:10 | 03:26 | 05:15 | 02:12 | 04:13 | 04:03 | |
|
with
Nia Cunnah
|
DOUBLES WOMEN | 01:08:07 | 04:54 | 04:30 | 01:44 | 03:17 | 03:09 | 04:51 | 01:44 | 02:50 | 03:34 | |
| OPEN WOMEN | 01:22:17 | 04:09 | 05:10 | 03:14 | 05:24 | 05:50 | 05:32 | 02:14 | 03:55 | 06:09 | ||
|
with
Emma Fielding
|
DOUBLES WOMEN | 01:06:46 | 04:34 | 04:15 | 01:46 | 02:47 | 02:27 | 04:57 | 01:37 | 02:21 | 03:13 | |
|
with
Nia Cunnah
|
DOUBLES WOMEN | 01:11:14 | 05:44 | 04:34 | 01:47 | 03:21 | 03:23 | 04:55 | 01:29 | 02:53 | 03:36 | |
|
with
Claire Scott
|
DOUBLES WOMEN | 01:10:48 | 03:52 | 04:14 | 01:43 | 03:19 | 02:59 | 04:47 | 01:20 | 02:40 | 02:58 | |
| OPEN WOMEN | 01:26:37 | 05:14 | 05:07 | 03:09 | 06:51 | 04:32 | 05:20 | 02:48 | 04:16 | 05:13 | ||
|
with
Nia Cunnah
|
DOUBLES WOMEN | 01:16:43 | 05:27 | 04:41 | 01:42 | 04:17 | 02:51 | 05:05 | 01:47 | 03:03 | 02:50 |