K
DOUBLES WOMEN
WOMEN
Kate Thompson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
TOTAL TIME
01:36:55
ROXZONE
05:45
RUNS
49:54
1. SKIERG
05:05
2. SLED PUSH
02:31
3. SLED PULL
06:22
4. BURPEES
07:14
5. ROWING
05:02
6. FARMERS
01:48
7. LUNGES
06:01
8. WALL BALLS
07:21
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
AG #24 · 40-44
TOTAL TIME
01:36:55
ROXZONE
05:45
RUNS
49:50
1. SKIERG
05:05
2. SLED PUSH
02:31
3. SLED PULL
06:22
4. BURPEES
07:14
5. ROWING
05:02
6. FARMERS
01:48
7. LUNGES
06:01
8. WALL BALLS
07:21
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #320 · 25-29
with
Annabel Kingston
TOTAL TIME
01:19:12
ROXZONE
11:51
RUNS
36:44
1. SKIERG
05:21
2. SLED PUSH
01:53
3. SLED PULL
03:53
4. BURPEES
05:09
5. ROWING
05:14
6. FARMERS
01:28
7. LUNGES
03:18
8. WALL BALLS
04:26
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #169 · U29
with
Annabel Kingston
TOTAL TIME
01:21:53
ROXZONE
04:25
RUNS
46:17
1. SKIERG
05:13
2. SLED PUSH
01:49
3. SLED PULL
04:13
4. BURPEES
05:41
5. ROWING
05:30
6. FARMERS
01:44
7. LUNGES
03:02
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:36:55 | 05:45 | 05:05 | 02:31 | 06:22 | 07:14 | 05:02 | 01:48 | 06:01 | 07:21 | ||
| OPEN WOMEN | 01:36:55 | 05:45 | 05:05 | 02:31 | 06:22 | 07:14 | 05:02 | 01:48 | 06:01 | 07:21 | ||
|
with
Annabel Kingston
|
DOUBLES WOMEN | 01:19:12 | 11:51 | 05:21 | 01:53 | 03:53 | 05:09 | 05:14 | 01:28 | 03:18 | 04:26 | |
|
with
Annabel Kingston
|
DOUBLES WOMEN | 01:21:53 | 04:25 | 05:13 | 01:49 | 04:13 | 05:41 | 05:30 | 01:44 | 03:02 | 03:59 |