← ATHLETES / Kate Wood

DOUBLES WOMEN WOMEN

Kate Wood

21 RACES RECORDED

PERSONAL BEST (PB) →

01:48:15

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RACE HISTORY 21 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MIXED AG #6 · 45-49

with Brett Burgess & Kate Woods

TOTAL TIME 01:21:23

ROXZONE 05:14

1. SKIERG 04:28

2. SLED PUSH 01:58

3. SLED PULL 03:55

4. BURPEES 04:20

5. ROWING 04:40

6. FARMERS 01:52

7. LUNGES 04:47

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

DOUBLES WOMEN AG #19 · 30-34

with Natalie Bower & Kate Woodhams

TOTAL TIME 01:12:02

ROXZONE 05:12

1. SKIERG 04:25

2. SLED PUSH 01:49

3. SLED PULL 03:12

4. BURPEES 03:16

5. ROWING 04:46

6. FARMERS 01:41

7. LUNGES 03:07

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

DOUBLES WOMEN AG #4 · 55-59

with Sofie Cole & Kate Woodmansee

TOTAL TIME 01:28:58

ROXZONE 08:02

1. SKIERG 04:57

2. SLED PUSH 02:36

3. SLED PULL 04:37

4. BURPEES 04:58

5. ROWING 05:25

6. FARMERS 01:49

7. LUNGES 03:57

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX Sydney 2026 OCT 2026

DOUBLES WOMEN AG #421 · 35-39

with Errin Williamson & Kate Woodbridge

TOTAL TIME 01:34:53

ROXZONE 11:02

1. SKIERG 04:32

2. SLED PUSH 01:40

3. SLED PULL 03:37

4. BURPEES 05:34

5. ROWING 05:05

6. FARMERS 01:48

7. LUNGES 03:55

8. WALL BALLS 04:39

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES MIXED

with Jonathan Wood

TOTAL TIME 01:26:48

ROXZONE 09:54

1. SKIERG 04:20

2. SLED PUSH 01:49

3. SLED PULL 03:48

4. BURPEES 03:56

5. ROWING 04:57

6. FARMERS 02:02

7. LUNGES 03:48

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES MIXED AG #38 · 40-44

with Jonathan Wood

TOTAL TIME 01:26:48

ROXZONE 09:54

1. SKIERG 04:20

2. SLED PUSH 01:49

3. SLED PULL 03:48

4. BURPEES 03:56

5. ROWING 04:57

6. FARMERS 02:02

7. LUNGES 03:48

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED

with Jonathan Wood

TOTAL TIME 01:35:23

ROXZONE 10:24

1. SKIERG 04:29

2. SLED PUSH 02:06

3. SLED PULL 04:14

4. BURPEES 04:25

5. ROWING 05:02

6. FARMERS 02:16

7. LUNGES 03:39

8. WALL BALLS 05:05

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED AG #38 · 40-44

with Jonathan Wood

TOTAL TIME 01:35:23

ROXZONE 10:24

1. SKIERG 04:29

2. SLED PUSH 02:06

3. SLED PULL 04:14

4. BURPEES 04:25

5. ROWING 05:02

6. FARMERS 02:16

7. LUNGES 03:39

8. WALL BALLS 05:05

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

DOUBLES WOMEN AG #5 · 55-59

with Sofie Cole & Kate Woodmansee

TOTAL TIME 01:33:02

ROXZONE 08:02

1. SKIERG 05:25

2. SLED PUSH 01:57

3. SLED PULL 04:35

4. BURPEES 05:23

5. ROWING 05:28

6. FARMERS 01:58

7. LUNGES 04:20

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES WOMEN AG #37 · 30-34

with Kate Woodhams & Natalie Bower

TOTAL TIME 01:11:58

ROXZONE 03:28

1. SKIERG 04:36

2. SLED PUSH 01:28

3. SLED PULL 03:10

4. BURPEES 03:22

5. ROWING 04:42

6. FARMERS 01:45

7. LUNGES 03:11

8. WALL BALLS 04:19

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

DOUBLES WOMEN AG #144 · U29

with Rebecca Davies & Kate Woodhams

TOTAL TIME 01:19:44

ROXZONE 04:22

1. SKIERG 04:50

2. SLED PUSH 01:53

3. SLED PULL 03:52

4. BURPEES 04:42

5. ROWING 04:59

6. FARMERS 01:37

7. LUNGES 03:26

8. WALL BALLS 05:31

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES WOMEN

with Kate Woodhams & Rebecca Davies

TOTAL TIME 01:18:29

ROXZONE 04:59

1. SKIERG 04:34

2. SLED PUSH 02:15

3. SLED PULL 03:28

4. BURPEES 04:51

5. ROWING 04:42

6. FARMERS 01:32

7. LUNGES 03:58

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES WOMEN AG #123 · U29

with Kate Woodhams & Rebecca Davies

TOTAL TIME 01:18:29

ROXZONE 04:59

1. SKIERG 04:34

2. SLED PUSH 02:15

3. SLED PULL 03:28

4. BURPEES 04:51

5. ROWING 04:42

6. FARMERS 01:32

7. LUNGES 03:58

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Brisbane 2024 MAR 2025

DOUBLES WOMEN AG #21 · 30-39

with Kate Woodhouse & Nathalie Pavlides

TOTAL TIME 01:12:49

ROXZONE 05:24

1. SKIERG 04:15

2. SLED PUSH 01:16

3. SLED PULL 03:25

4. BURPEES 03:45

5. ROWING 04:43

6. FARMERS 01:37

7. LUNGES 03:02

8. WALL BALLS 03:01

EVENT VIEW → COMPARE

HYROX Brisbane 2024 MAR 2025

DOUBLES WOMEN

with Kate Woodhouse & Nathalie Pavlides

TOTAL TIME 01:12:49

ROXZONE 05:24

1. SKIERG 04:15

2. SLED PUSH 01:16

3. SLED PULL 03:25

4. BURPEES 03:45

5. ROWING 04:43

6. FARMERS 01:37

7. LUNGES 03:02

8. WALL BALLS 03:01

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES WOMEN AG #218 · U29

with Kate Woodhams & Hollie Lea

TOTAL TIME 01:23:52

ROXZONE 07:20

1. SKIERG 04:38

2. SLED PUSH 01:33

3. SLED PULL 03:34

4. BURPEES 04:16

5. ROWING 04:59

6. FARMERS 01:58

7. LUNGES 03:24

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Sydney 2024 JUL 2024

OPEN WOMEN AG #44 · 40-44

TOTAL TIME 01:48:15

ROXZONE 10:32

1. SKIERG 05:13

2. SLED PUSH 02:40

3. SLED PULL 06:41

4. BURPEES 10:16

5. ROWING 05:26

6. FARMERS 02:40

7. LUNGES 04:07

8. WALL BALLS 06:21

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

DOUBLES WOMEN AG #38 · 30-39

with Kate Woodlock Green & Rachael Courtney

TOTAL TIME 01:24:39

ROXZONE 06:18

1. SKIERG 04:46

2. SLED PUSH 01:29

3. SLED PULL 04:19

4. BURPEES 04:42

5. ROWING 04:48

6. FARMERS 01:48

7. LUNGES 03:29

8. WALL BALLS 02:58

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

DOUBLES WOMEN AG #50 · 30-39

with Rachael Courtney & Kate Woodlock Green

TOTAL TIME 01:28:25

ROXZONE 08:42

1. SKIERG 04:37

2. SLED PUSH 01:59

3. SLED PULL 05:28

4. BURPEES 04:29

5. ROWING 05:10

6. FARMERS 01:50

7. LUNGES 03:29

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES WOMEN AG #113 · 40-49

with Natasha Woods

TOTAL TIME 01:25:40

ROXZONE 13:54

1. SKIERG 04:22

2. SLED PUSH 01:42

3. SLED PULL 03:47

4. BURPEES --:--

5. ROWING 05:11

6. FARMERS 01:51

7. LUNGES 03:47

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MIXED

with Ian Wood

TOTAL TIME 01:14:50

ROXZONE 05:55

1. SKIERG 03:56

2. SLED PUSH 02:08

3. SLED PULL 03:21

4. BURPEES 02:42

5. ROWING 04:27

6. FARMERS 01:36

7. LUNGES 02:47

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Brett Burgess & Kate Woods	DOUBLES MIXED	01:21:23	05:14	04:28	01:58	03:55	04:20	04:40	01:52	04:47	04:07	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Natalie Bower & Kate Woodhams	DOUBLES WOMEN	01:12:02	05:12	04:25	01:49	03:12	03:16	04:46	01:41	03:07	05:00	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Sofie Cole & Kate Woodmansee	DOUBLES WOMEN	01:28:58	08:02	04:57	02:36	04:37	04:58	05:25	01:49	03:57	05:01	RACE VIEW → \| COMPARE
HYROX Sydney 2026 OCT 2026 with Errin Williamson & Kate Woodbridge	DOUBLES WOMEN	01:34:53	11:02	04:32	01:40	03:37	05:34	05:05	01:48	03:55	04:39	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Jonathan Wood	DOUBLES MIXED	01:26:48	09:54	04:20	01:49	03:48	03:56	04:57	02:02	03:48	04:30	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Jonathan Wood	DOUBLES MIXED	01:26:48	09:54	04:20	01:49	03:48	03:56	04:57	02:02	03:48	04:30	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Jonathan Wood	DOUBLES MIXED	01:35:23	10:24	04:29	02:06	04:14	04:25	05:02	02:16	03:39	05:05	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Jonathan Wood	DOUBLES MIXED	01:35:23	10:24	04:29	02:06	04:14	04:25	05:02	02:16	03:39	05:05	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025 with Sofie Cole & Kate Woodmansee	DOUBLES WOMEN	01:33:02	08:02	05:25	01:57	04:35	05:23	05:28	01:58	04:20	04:46	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Kate Woodhams & Natalie Bower	DOUBLES WOMEN	01:11:58	03:28	04:36	01:28	03:10	03:22	04:42	01:45	03:11	04:19	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Rebecca Davies & Kate Woodhams	DOUBLES WOMEN	01:19:44	04:22	04:50	01:53	03:52	04:42	04:59	01:37	03:26	05:31	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Kate Woodhams & Rebecca Davies	DOUBLES WOMEN	01:18:29	04:59	04:34	02:15	03:28	04:51	04:42	01:32	03:58	04:42	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Kate Woodhams & Rebecca Davies	DOUBLES WOMEN	01:18:29	04:59	04:34	02:15	03:28	04:51	04:42	01:32	03:58	04:42	RACE VIEW → \| COMPARE
HYROX Brisbane 2024 MAR 2025 with Kate Woodhouse & Nathalie Pavlides	DOUBLES WOMEN	01:12:49	05:24	04:15	01:16	03:25	03:45	04:43	01:37	03:02	03:01	RACE VIEW → \| COMPARE
HYROX Brisbane 2024 MAR 2025 with Kate Woodhouse & Nathalie Pavlides	DOUBLES WOMEN	01:12:49	05:24	04:15	01:16	03:25	03:45	04:43	01:37	03:02	03:01	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Kate Woodhams & Hollie Lea	DOUBLES WOMEN	01:23:52	07:20	04:38	01:33	03:34	04:16	04:59	01:58	03:24	04:23	RACE VIEW → \| COMPARE
HYROX Sydney 2024 JUL 2024	OPEN WOMEN	01:48:15	10:32	05:13	02:40	06:41	10:16	05:26	02:40	04:07	06:21	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Kate Woodlock Green & Rachael Courtney	DOUBLES WOMEN	01:24:39	06:18	04:46	01:29	04:19	04:42	04:48	01:48	03:29	02:58	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024 with Rachael Courtney & Kate Woodlock Green	DOUBLES WOMEN	01:28:25	08:42	04:37	01:59	05:28	04:29	05:10	01:50	03:29	03:37	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Natasha Woods	DOUBLES WOMEN	01:25:40	13:54	04:22	01:42	03:47	--:--	05:11	01:51	03:47	04:20	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Ian Wood	DOUBLES MIXED	01:14:50	05:55	03:56	02:08	03:21	02:42	04:27	01:36	02:47	03:33	RACE VIEW → \| COMPARE

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