K
DOUBLES MIXED
MEN
Kelly Cousins
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:47
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #30 · 25-29
with
Kirkland Mcduffie
TOTAL TIME
01:24:47
ROXZONE
08:16
RUNS
46:03
1. SKIERG
04:37
2. SLED PUSH
01:42
3. SLED PULL
04:00
4. BURPEES
04:44
5. ROWING
04:42
6. FARMERS
01:42
7. LUNGES
04:44
8. WALL BALLS
04:24
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #125 · 25-29
with
Jon McDuffie
TOTAL TIME
01:28:28
ROXZONE
09:02
RUNS
49:32
1. SKIERG
04:18
2. SLED PUSH
02:00
3. SLED PULL
03:53
4. BURPEES
04:20
5. ROWING
04:43
6. FARMERS
01:49
7. LUNGES
04:18
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kirkland Mcduffie
|
DOUBLES MIXED | 01:24:47 | 08:16 | 04:37 | 01:42 | 04:00 | 04:44 | 04:42 | 01:42 | 04:44 | 04:24 | |
|
with
Jon McDuffie
|
DOUBLES MIXED | 01:28:28 | 09:02 | 04:18 | 02:00 | 03:53 | 04:20 | 04:43 | 01:49 | 04:18 | 04:38 |