K
OPEN WOMEN
WOMEN
Kelly Diller
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Salt Lake City 2026
OCT 2026
OPEN WOMEN
AG #78 · 40-44
TOTAL TIME
01:47:45
ROXZONE
09:55
RUNS
51:12
1. SKIERG
04:35
2. SLED PUSH
02:37
3. SLED PULL
04:35
4. BURPEES
09:25
5. ROWING
04:57
6. FARMERS
02:06
7. LUNGES
07:25
8. WALL BALLS
11:06
HYROX Houston 2026
MAR 2026
OPEN WOMEN
AG #85 · 40-44
TOTAL TIME
01:36:03
ROXZONE
07:58
RUNS
48:02
1. SKIERG
04:27
2. SLED PUSH
02:55
3. SLED PULL
05:24
4. BURPEES
08:04
5. ROWING
04:54
6. FARMERS
02:07
7. LUNGES
06:54
8. WALL BALLS
05:21
HYROX Las Vegas 2026
FEB 2026
OPEN WOMEN
AG #191 · 40-44
TOTAL TIME
01:43:29
ROXZONE
08:27
RUNS
50:03
1. SKIERG
04:36
2. SLED PUSH
02:33
3. SLED PULL
05:16
4. BURPEES
08:57
5. ROWING
04:59
6. FARMERS
01:56
7. LUNGES
07:03
8. WALL BALLS
09:43
HYROX Phoenix 2026
JAN 2026
DOUBLES WOMEN
AG #188 · 30-34
with
Hannah Beveridge
TOTAL TIME
01:40:30
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Anaheim 2025
DEC 2025
OPEN WOMEN
AG #125 · 40-44
TOTAL TIME
01:48:39
ROXZONE
08:27
RUNS
52:37
1. SKIERG
04:42
2. SLED PUSH
02:52
3. SLED PULL
06:42
4. BURPEES
10:36
5. ROWING
05:15
6. FARMERS
02:03
7. LUNGES
07:29
8. WALL BALLS
08:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:47:45 | 09:55 | 04:35 | 02:37 | 04:35 | 09:25 | 04:57 | 02:06 | 07:25 | 11:06 | ||
| OPEN WOMEN | 01:36:03 | 07:58 | 04:27 | 02:55 | 05:24 | 08:04 | 04:54 | 02:07 | 06:54 | 05:21 | ||
| OPEN WOMEN | 01:43:29 | 08:27 | 04:36 | 02:33 | 05:16 | 08:57 | 04:59 | 01:56 | 07:03 | 09:43 | ||
|
with
Hannah Beveridge
|
DOUBLES WOMEN | 01:40:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:48:39 | 08:27 | 04:42 | 02:52 | 06:42 | 10:36 | 05:15 | 02:03 | 07:29 | 08:00 |