K
OPEN WOMEN
WOMEN
Kelly Gilmour
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:38:19
ROXZONE
07:01
RUNS
55:59
1. SKIERG
05:25
2. SLED PUSH
02:10
3. SLED PULL
05:09
4. BURPEES
05:23
5. ROWING
05:32
6. FARMERS
02:09
7. LUNGES
03:55
8. WALL BALLS
05:43
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
AG #41 · 25-29
TOTAL TIME
01:38:19
ROXZONE
07:01
RUNS
55:55
1. SKIERG
05:25
2. SLED PUSH
02:10
3. SLED PULL
05:09
4. BURPEES
05:23
5. ROWING
05:32
6. FARMERS
02:09
7. LUNGES
03:55
8. WALL BALLS
05:43
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #389 · 30-34
with
Alex Wilson
TOTAL TIME
01:52:23
ROXZONE
09:52
RUNS
06:52
1. SKIERG
05:28
2. SLED PUSH
02:09
3. SLED PULL
04:39
4. BURPEES
04:49
5. ROWING
06:17
6. FARMERS
02:08
7. LUNGES
03:46
8. WALL BALLS
06:28
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #436 · 30-34
with
Alex Wilson
TOTAL TIME
01:52:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:49:41
ROXZONE
10:35
RUNS
56:06
1. SKIERG
05:46
2. SLED PUSH
03:10
3. SLED PULL
07:51
4. BURPEES
07:46
5. ROWING
05:58
6. FARMERS
02:18
7. LUNGES
05:32
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:38:19 | 07:01 | 05:25 | 02:10 | 05:09 | 05:23 | 05:32 | 02:09 | 03:55 | 05:43 | ||
| OPEN WOMEN | 01:38:19 | 07:01 | 05:25 | 02:10 | 05:09 | 05:23 | 05:32 | 02:09 | 03:55 | 05:43 | ||
|
with
Alex Wilson
|
DOUBLES WOMEN | 01:52:23 | 09:52 | 05:28 | 02:09 | 04:39 | 04:49 | 06:17 | 02:08 | 03:46 | 06:28 | |
|
with
Alex Wilson
|
DOUBLES MIXED | 01:52:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:49:41 | 10:35 | 05:46 | 03:10 | 07:51 | 07:46 | 05:58 | 02:18 | 05:32 | 04:49 |