K
OPEN WOMEN
WOMEN
Kim Phelps
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #10 · 45-49
TOTAL TIME
01:30:34
ROXZONE
06:24
RUNS
47:38
1. SKIERG
05:14
2. SLED PUSH
03:05
3. SLED PULL
04:52
4. BURPEES
05:51
5. ROWING
05:18
6. FARMERS
02:25
7. LUNGES
04:46
8. WALL BALLS
05:10
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #132 · 45-49
TOTAL TIME
01:34:36
ROXZONE
15:37
RUNS
39:59
1. SKIERG
05:42
2. SLED PUSH
02:54
3. SLED PULL
05:32
4. BURPEES
05:35
5. ROWING
05:33
6. FARMERS
02:52
7. LUNGES
04:53
8. WALL BALLS
06:04
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #143 · 45-49
with
Audrey Johns
TOTAL TIME
01:38:53
ROXZONE
09:38
RUNS
54:08
1. SKIERG
04:50
2. SLED PUSH
02:14
3. SLED PULL
06:19
4. BURPEES
04:27
5. ROWING
05:25
6. FARMERS
02:04
7. LUNGES
04:42
8. WALL BALLS
05:10
HYROX Cardiff 2025
JUN 2025
OPEN WOMEN
AG #51 · 45-49
TOTAL TIME
01:34:29
ROXZONE
08:50
RUNS
45:31
1. SKIERG
05:27
2. SLED PUSH
02:22
3. SLED PULL
06:48
4. BURPEES
05:39
5. ROWING
06:09
6. FARMERS
02:46
7. LUNGES
04:32
8. WALL BALLS
06:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:30:34 | 06:24 | 05:14 | 03:05 | 04:52 | 05:51 | 05:18 | 02:25 | 04:46 | 05:10 | ||
| OPEN WOMEN | 01:34:36 | 15:37 | 05:42 | 02:54 | 05:32 | 05:35 | 05:33 | 02:52 | 04:53 | 06:04 | ||
|
with
Audrey Johns
|
DOUBLES WOMEN | 01:38:53 | 09:38 | 04:50 | 02:14 | 06:19 | 04:27 | 05:25 | 02:04 | 04:42 | 05:10 | |
| OPEN WOMEN | 01:34:29 | 08:50 | 05:27 | 02:22 | 06:48 | 05:39 | 06:09 | 02:46 | 04:32 | 06:25 |