K
RELAY MIXED
MEN
Kin Cheung Wong
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #21 · U40
TOTAL TIME
01:18:22
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:33:43
ROXZONE
--:--
RUNS
46:43
1. SKIERG
04:15
2. SLED PUSH
03:43
3. SLED PULL
06:02
4. BURPEES
05:28
5. ROWING
04:37
6. FARMERS
02:16
7. LUNGES
06:22
8. WALL BALLS
07:18
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #122 · 30-34
TOTAL TIME
01:33:43
ROXZONE
06:59
RUNS
46:43
1. SKIERG
04:15
2. SLED PUSH
03:43
3. SLED PULL
06:02
4. BURPEES
05:28
5. ROWING
04:37
6. FARMERS
02:16
7. LUNGES
06:22
8. WALL BALLS
07:18
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #158 · 45-49
with
Kin Cheung
TOTAL TIME
02:02:35
ROXZONE
08:06
RUNS
07:51
1. SKIERG
05:46
2. SLED PUSH
02:56
3. SLED PULL
05:52
4. BURPEES
07:58
5. ROWING
06:07
6. FARMERS
02:52
7. LUNGES
06:02
8. WALL BALLS
09:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:18:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:33:43 | --:-- | 04:15 | 03:43 | 06:02 | 05:28 | 04:37 | 02:16 | 06:22 | 07:18 | ||
| OPEN MEN | 01:33:43 | 06:59 | 04:15 | 03:43 | 06:02 | 05:28 | 04:37 | 02:16 | 06:22 | 07:18 | ||
|
with
Kin Cheung
|
OPEN WOMEN | 02:02:35 | 08:06 | 05:46 | 02:56 | 05:52 | 07:58 | 06:07 | 02:52 | 06:02 | 09:10 |