K
DOUBLES MIXED
MEN
Koen Kokke
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:25
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #215 · 30-34
with
Ashley Van der Spuy
TOTAL TIME
01:22:25
ROXZONE
07:45
RUNS
46:56
1. SKIERG
04:25
2. SLED PUSH
01:41
3. SLED PULL
03:39
4. BURPEES
03:36
5. ROWING
04:38
6. FARMERS
01:43
7. LUNGES
03:58
8. WALL BALLS
04:08
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #237 · 35-39
with
Dirk-Jan Alken
TOTAL TIME
01:57:02
ROXZONE
09:09
RUNS
12:01
1. SKIERG
04:27
2. SLED PUSH
02:44
3. SLED PULL
03:40
4. BURPEES
06:18
5. ROWING
04:57
6. FARMERS
02:11
7. LUNGES
04:42
8. WALL BALLS
06:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ashley Van der Spuy
|
DOUBLES MIXED | 01:22:25 | 07:45 | 04:25 | 01:41 | 03:39 | 03:36 | 04:38 | 01:43 | 03:58 | 04:08 | |
|
with
Dirk-Jan Alken
|
DOUBLES MEN | 01:57:02 | 09:09 | 04:27 | 02:44 | 03:40 | 06:18 | 04:57 | 02:11 | 04:42 | 06:59 |