K
DOUBLES PRO MEN
MEN
Kyle Lott
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #28 · 40-44
with
Rafael Hemphill
TOTAL TIME
01:41:31
ROXZONE
08:17
RUNS
01:35
1. SKIERG
04:25
2. SLED PUSH
01:55
3. SLED PULL
03:26
4. BURPEES
04:06
5. ROWING
04:43
6. FARMERS
01:43
7. LUNGES
05:12
8. WALL BALLS
06:17
HYROX Miami 2026
APR 2026
DOUBLES PRO MEN
AG #23 · 40-44
with
Rafael Hemphill
TOTAL TIME
01:53:36
ROXZONE
07:56
RUNS
07:04
1. SKIERG
04:19
2. SLED PUSH
02:15
3. SLED PULL
05:57
4. BURPEES
04:18
5. ROWING
04:50
6. FARMERS
02:04
7. LUNGES
05:36
8. WALL BALLS
09:24
HYROX Anaheim 2025
DEC 2025
DOUBLES MEN
AG #132 · 40-44
with
Rafael Hemphill
TOTAL TIME
01:46:00
ROXZONE
08:49
RUNS
01:27
1. SKIERG
04:46
2. SLED PUSH
02:16
3. SLED PULL
03:20
4. BURPEES
05:19
5. ROWING
04:56
6. FARMERS
02:09
7. LUNGES
05:39
8. WALL BALLS
07:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rafael Hemphill
|
DOUBLES MEN | 01:41:31 | 08:17 | 04:25 | 01:55 | 03:26 | 04:06 | 04:43 | 01:43 | 05:12 | 06:17 | |
|
with
Rafael Hemphill
|
DOUBLES PRO MEN | 01:53:36 | 07:56 | 04:19 | 02:15 | 05:57 | 04:18 | 04:50 | 02:04 | 05:36 | 09:24 | |
|
with
Rafael Hemphill
|
DOUBLES MEN | 01:46:00 | 08:49 | 04:46 | 02:16 | 03:20 | 05:19 | 04:56 | 02:09 | 05:39 | 07:22 |