L
PRO MEN
MEN
Lachlan Gow
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #46 · 16-24
TOTAL TIME
01:18:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #115 · 16-24
with
Emily Colgan
TOTAL TIME
01:23:33
ROXZONE
06:03
RUNS
46:52
1. SKIERG
04:32
2. SLED PUSH
02:47
3. SLED PULL
03:26
4. BURPEES
03:41
5. ROWING
05:11
6. FARMERS
01:47
7. LUNGES
03:37
8. WALL BALLS
05:40
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #122 · 16-24
TOTAL TIME
01:18:12
ROXZONE
05:34
RUNS
36:01
1. SKIERG
04:35
2. SLED PUSH
02:49
3. SLED PULL
04:38
4. BURPEES
05:34
5. ROWING
05:05
6. FARMERS
02:41
7. LUNGES
04:18
8. WALL BALLS
07:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:18:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Emily Colgan
|
DOUBLES MIXED | 01:23:33 | 06:03 | 04:32 | 02:47 | 03:26 | 03:41 | 05:11 | 01:47 | 03:37 | 05:40 | |
| OPEN MEN | 01:18:12 | 05:34 | 04:35 | 02:49 | 04:38 | 05:34 | 05:05 | 02:41 | 04:18 | 07:01 |