L
RELAY WOMEN
WOMEN
Lara Blessgen
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Hamburg 2026
OCT 2026
RELAY WOMEN
AG #4 · U40
TOTAL TIME
01:04:34
ROXZONE
04:28
RUNS
33:15
1. SKIERG
04:38
2. SLED PUSH
02:36
3. SLED PULL
03:36
4. BURPEES
03:30
5. ROWING
04:39
6. FARMERS
01:34
7. LUNGES
02:56
8. WALL BALLS
03:26
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #19 · 16-24
with
Carmen Lucia Hirschl
TOTAL TIME
01:12:07
ROXZONE
--:--
RUNS
32:46
1. SKIERG
04:26
2. SLED PUSH
01:52
3. SLED PULL
03:13
4. BURPEES
03:22
5. ROWING
04:52
6. FARMERS
01:48
7. LUNGES
03:18
8. WALL BALLS
03:54
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #568 · 25-29
with
Lukas T. Lenz
TOTAL TIME
01:24:51
ROXZONE
--:--
RUNS
40:27
1. SKIERG
04:40
2. SLED PUSH
02:23
3. SLED PULL
03:54
4. BURPEES
03:24
5. ROWING
04:49
6. FARMERS
01:58
7. LUNGES
04:04
8. WALL BALLS
04:20
HYROX Frankfurt 2025
DEC 2025
RELAY WOMEN
AG #1 · U40
TOTAL TIME
01:05:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Stuttgart 2025
NOV 2025
DOUBLES MIXED
AG #186 · 25-29
with
Lukas Lenz
TOTAL TIME
01:32:55
ROXZONE
10:46
RUNS
46:39
1. SKIERG
04:40
2. SLED PUSH
03:04
3. SLED PULL
05:03
4. BURPEES
04:08
5. ROWING
05:22
6. FARMERS
02:22
7. LUNGES
05:26
8. WALL BALLS
05:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:04:34 | 04:28 | 04:38 | 02:36 | 03:36 | 03:30 | 04:39 | 01:34 | 02:56 | 03:26 | ||
|
with
Carmen Lucia Hirschl
|
DOUBLES WOMEN | 01:12:07 | --:-- | 04:26 | 01:52 | 03:13 | 03:22 | 04:52 | 01:48 | 03:18 | 03:54 | |
|
with
Lukas T. Lenz
|
DOUBLES MIXED | 01:24:51 | --:-- | 04:40 | 02:23 | 03:54 | 03:24 | 04:49 | 01:58 | 04:04 | 04:20 | |
| RELAY WOMEN | 01:05:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lukas Lenz
|
DOUBLES MIXED | 01:32:55 | 10:46 | 04:40 | 03:04 | 05:03 | 04:08 | 05:22 | 02:22 | 05:26 | 05:30 | |
|
with
Alexandre Pilat
|
DOUBLES MIXED | 01:09:53 | 06:07 | 03:58 | 02:05 | 03:02 | 03:00 | 04:11 | 01:33 | 03:23 | 04:01 | |
|
with
Alexander Pilat
|
DOUBLES MIXED | 01:08:39 | 04:22 | 04:08 | 02:03 | 02:58 | 03:16 | 03:59 | 01:42 | 03:34 | 04:02 | |
|
with
Florian Kandlinger
|
DOUBLES MIXED | 01:13:06 | 05:51 | 04:21 | 01:55 | 03:12 | 03:49 | 04:26 | 01:27 | 03:46 | 03:57 | |
|
with
Florian Kandlinger
|
DOUBLES MIXED | 01:15:39 | 05:47 | 04:21 | 02:00 | 03:30 | 03:51 | 04:37 | 01:31 | 03:53 | 04:04 | |
|
with
Florian Kandlinger
|
DOUBLES MIXED | 01:14:10 | 04:30 | 04:14 | 01:45 | 03:04 | 03:43 | 04:28 | 02:08 | 04:06 | 05:08 | |
|
with
Florian Kandlinger
|
DOUBLES MIXED | 01:24:53 | 06:02 | 04:11 | 02:38 | 04:18 | 04:43 | 07:44 | 01:51 | 04:50 | 05:32 |