L
DOUBLES MIXED
MEN
Lars Jonka
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:16:39
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #72 · 35-39
with
Friederike Sänger
TOTAL TIME
01:16:39
ROXZONE
05:29
RUNS
44:18
1. SKIERG
04:09
2. SLED PUSH
02:05
3. SLED PULL
03:50
4. BURPEES
03:15
5. ROWING
04:53
6. FARMERS
01:26
7. LUNGES
03:25
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Friederike Sänger
|
DOUBLES MIXED | 01:16:39 | 05:29 | 04:09 | 02:05 | 03:50 | 03:15 | 04:53 | 01:26 | 03:25 | 03:54 |