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DOUBLES MIXED
MEN
Lars Molenaar
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #236 · 25-29
with
Manon Groen
TOTAL TIME
01:18:36
ROXZONE
06:37
RUNS
43:31
1. SKIERG
04:10
2. SLED PUSH
02:45
3. SLED PULL
03:15
4. BURPEES
03:24
5. ROWING
04:42
6. FARMERS
01:56
7. LUNGES
03:56
8. WALL BALLS
04:24
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #294 · 16-24
TOTAL TIME
01:28:49
ROXZONE
09:13
RUNS
41:41
1. SKIERG
04:34
2. SLED PUSH
03:18
3. SLED PULL
04:36
4. BURPEES
07:36
5. ROWING
04:45
6. FARMERS
02:20
7. LUNGES
04:42
8. WALL BALLS
06:09
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #210 · 30-34
with
Nicolai Goetheer
TOTAL TIME
01:20:59
ROXZONE
05:53
RUNS
44:40
1. SKIERG
04:38
2. SLED PUSH
02:18
3. SLED PULL
03:59
4. BURPEES
03:00
5. ROWING
04:48
6. FARMERS
01:53
7. LUNGES
03:11
8. WALL BALLS
06:45
HYROX Maastricht 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:19:15
ROXZONE
05:43
RUNS
39:58
1. SKIERG
04:27
2. SLED PUSH
02:18
3. SLED PULL
03:48
4. BURPEES
06:02
5. ROWING
04:28
6. FARMERS
01:48
7. LUNGES
04:49
8. WALL BALLS
06:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Manon Groen
|
DOUBLES MIXED | 01:18:36 | 06:37 | 04:10 | 02:45 | 03:15 | 03:24 | 04:42 | 01:56 | 03:56 | 04:24 | |
| OPEN MEN | 01:28:49 | 09:13 | 04:34 | 03:18 | 04:36 | 07:36 | 04:45 | 02:20 | 04:42 | 06:09 | ||
|
with
Nicolai Goetheer
|
DOUBLES MEN | 01:20:59 | 05:53 | 04:38 | 02:18 | 03:59 | 03:00 | 04:48 | 01:53 | 03:11 | 06:45 | |
| OPEN MEN | 01:19:15 | 05:43 | 04:27 | 02:18 | 03:48 | 06:02 | 04:28 | 01:48 | 04:49 | 06:00 |