L
PRO WOMEN
WOMEN
Laura Adriano
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:12:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #38 · 30-34
TOTAL TIME
02:31:56
ROXZONE
14:23
RUNS
11:23
1. SKIERG
05:26
2. SLED PUSH
06:10
3. SLED PULL
08:08
4. BURPEES
12:36
5. ROWING
06:05
6. FARMERS
04:00
7. LUNGES
10:24
8. WALL BALLS
13:31
HYROX Auckland 2025
FEB 2025
DOUBLES MEN
AG #184 · 30-39
with
Aaron Gould
TOTAL TIME
01:55:41
ROXZONE
10:45
RUNS
09:37
1. SKIERG
04:24
2. SLED PUSH
02:11
3. SLED PULL
04:38
4. BURPEES
06:13
5. ROWING
04:51
6. FARMERS
02:06
7. LUNGES
06:30
8. WALL BALLS
04:34
HYROX Melbourne 2024
JUN 2024
OPEN WOMEN
AG #327 · 30-34
TOTAL TIME
02:12:48
ROXZONE
11:40
RUNS
11:08
1. SKIERG
05:18
2. SLED PUSH
02:29
3. SLED PULL
07:55
4. BURPEES
11:05
5. ROWING
06:13
6. FARMERS
02:42
7. LUNGES
08:27
8. WALL BALLS
05:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 02:31:56 | 14:23 | 05:26 | 06:10 | 08:08 | 12:36 | 06:05 | 04:00 | 10:24 | 13:31 | ||
|
with
Aaron Gould
|
DOUBLES MEN | 01:55:41 | 10:45 | 04:24 | 02:11 | 04:38 | 06:13 | 04:51 | 02:06 | 06:30 | 04:34 | |
| OPEN WOMEN | 02:12:48 | 11:40 | 05:18 | 02:29 | 07:55 | 11:05 | 06:13 | 02:42 | 08:27 | 05:56 |