L
OPEN WOMEN
WOMEN
Laura Benson
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Toronto 2026
OCT 2026
OPEN WOMEN
AG #6 · 40-44
TOTAL TIME
01:20:51
ROXZONE
06:31
RUNS
42:02
1. SKIERG
04:39
2. SLED PUSH
02:44
3. SLED PULL
03:58
4. BURPEES
04:54
5. ROWING
04:47
6. FARMERS
01:52
7. LUNGES
04:14
8. WALL BALLS
05:20
HYROX Toronto 2026
OCT 2026
RELAY MIXED
AG #20 · U40
TOTAL TIME
01:22:25
ROXZONE
04:09
RUNS
43:37
1. SKIERG
04:43
2. SLED PUSH
02:45
3. SLED PULL
04:41
4. BURPEES
05:52
5. ROWING
04:28
6. FARMERS
01:21
7. LUNGES
05:08
8. WALL BALLS
05:48
HYROX Ottawa 2026
MAY 2026
OPEN WOMEN
AG #37 · 35-39
TOTAL TIME
01:22:15
ROXZONE
06:37
RUNS
42:50
1. SKIERG
04:39
2. SLED PUSH
02:32
3. SLED PULL
04:04
4. BURPEES
05:01
5. ROWING
04:53
6. FARMERS
01:57
7. LUNGES
04:13
8. WALL BALLS
05:34
HYROX Phoenix 2026
JAN 2026
OPEN WOMEN
AG #39 · 35-39
TOTAL TIME
01:21:21
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Vancouver 2025
DEC 2025
OPEN WOMEN
AG #34 · 35-39
TOTAL TIME
01:22:00
ROXZONE
07:32
RUNS
43:10
1. SKIERG
04:42
2. SLED PUSH
01:56
3. SLED PULL
03:48
4. BURPEES
04:46
5. ROWING
04:56
6. FARMERS
01:55
7. LUNGES
03:59
8. WALL BALLS
05:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:20:51 | 06:31 | 04:39 | 02:44 | 03:58 | 04:54 | 04:47 | 01:52 | 04:14 | 05:20 | ||
| RELAY MIXED | 01:22:25 | 04:09 | 04:43 | 02:45 | 04:41 | 05:52 | 04:28 | 01:21 | 05:08 | 05:48 | ||
| OPEN WOMEN | 01:22:15 | 06:37 | 04:39 | 02:32 | 04:04 | 05:01 | 04:53 | 01:57 | 04:13 | 05:34 | ||
| OPEN WOMEN | 01:21:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:22:00 | 07:32 | 04:42 | 01:56 | 03:48 | 04:46 | 04:56 | 01:55 | 03:59 | 05:21 | ||
| RELAY WOMEN | 01:26:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:28:56 | 07:48 | 04:49 | 02:30 | 04:39 | 04:54 | 05:14 | 02:00 | 04:14 | 06:46 | ||
| OPEN WOMEN | 01:21:26 | 07:39 | 04:48 | 02:15 | 03:43 | 05:26 | 04:50 | 02:04 | 04:13 | 04:14 |