L
OPEN WOMEN
WOMEN
Laura Hodge
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #72 · 16-24
with
Dylan Nguyen
TOTAL TIME
02:19:50
ROXZONE
13:03
RUNS
17:54
1. SKIERG
04:52
2. SLED PUSH
06:29
3. SLED PULL
10:07
4. BURPEES
05:10
5. ROWING
05:23
6. FARMERS
02:04
7. LUNGES
05:22
8. WALL BALLS
09:31
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #149 · 25-29
TOTAL TIME
01:26:26
ROXZONE
10:15
RUNS
42:49
1. SKIERG
04:57
2. SLED PUSH
02:23
3. SLED PULL
05:14
4. BURPEES
05:52
5. ROWING
05:01
6. FARMERS
02:03
7. LUNGES
04:15
8. WALL BALLS
03:43
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #256 · 25-29
TOTAL TIME
01:37:35
ROXZONE
10:33
RUNS
48:35
1. SKIERG
04:56
2. SLED PUSH
01:49
3. SLED PULL
05:14
4. BURPEES
07:53
5. ROWING
05:19
6. FARMERS
02:43
7. LUNGES
05:58
8. WALL BALLS
04:35
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #547 · U29
with
Rosie Archer
TOTAL TIME
01:33:24
ROXZONE
07:40
RUNS
56:59
1. SKIERG
04:36
2. SLED PUSH
01:23
3. SLED PULL
03:03
4. BURPEES
05:35
5. ROWING
05:00
6. FARMERS
02:08
7. LUNGES
03:59
8. WALL BALLS
03:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dylan Nguyen
|
DOUBLES MIXED | 02:19:50 | 13:03 | 04:52 | 06:29 | 10:07 | 05:10 | 05:23 | 02:04 | 05:22 | 09:31 | |
| OPEN WOMEN | 01:26:26 | 10:15 | 04:57 | 02:23 | 05:14 | 05:52 | 05:01 | 02:03 | 04:15 | 03:43 | ||
| OPEN WOMEN | 01:37:35 | 10:33 | 04:56 | 01:49 | 05:14 | 07:53 | 05:19 | 02:43 | 05:58 | 04:35 | ||
|
with
Rosie Archer
|
DOUBLES WOMEN | 01:33:24 | 07:40 | 04:36 | 01:23 | 03:03 | 05:35 | 05:00 | 02:08 | 03:59 | 03:06 |