L
DOUBLES WOMEN
WOMEN
Laura Krause
11 RACES RECORDED
PERSONAL BEST (PB)
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01:24:53
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Maastricht 2026
OCT 2026
OPEN WOMEN
AG #56 · 30-34
TOTAL TIME
01:27:21
ROXZONE
07:26
RUNS
43:46
1. SKIERG
05:09
2. SLED PUSH
03:39
3. SLED PULL
04:59
4. BURPEES
04:40
5. ROWING
05:14
6. FARMERS
02:17
7. LUNGES
04:08
8. WALL BALLS
06:08
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #142 · 30-34
TOTAL TIME
01:24:53
ROXZONE
14:25
RUNS
36:07
1. SKIERG
05:12
2. SLED PUSH
02:54
3. SLED PULL
04:19
4. BURPEES
04:48
5. ROWING
05:04
6. FARMERS
02:25
7. LUNGES
04:20
8. WALL BALLS
05:23
HYROX Cologne 2026
APR 2026
OPEN WOMEN
AG #49 · 30-34
TOTAL TIME
01:26:00
ROXZONE
07:59
RUNS
44:29
1. SKIERG
04:55
2. SLED PUSH
02:56
3. SLED PULL
04:42
4. BURPEES
04:44
5. ROWING
05:05
6. FARMERS
01:52
7. LUNGES
03:12
8. WALL BALLS
06:11
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #4 · 25-29
with
Pia Rausch
TOTAL TIME
01:04:31
ROXZONE
05:33
RUNS
33:51
1. SKIERG
04:19
2. SLED PUSH
01:53
3. SLED PULL
03:22
4. BURPEES
03:01
5. ROWING
04:35
6. FARMERS
01:30
7. LUNGES
02:52
8. WALL BALLS
03:42
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #211 · 30-39
with
Joanna Wöhlk
TOTAL TIME
01:15:01
ROXZONE
08:40
RUNS
38:23
1. SKIERG
04:24
2. SLED PUSH
01:49
3. SLED PULL
03:30
4. BURPEES
03:36
5. ROWING
04:48
6. FARMERS
01:34
7. LUNGES
03:51
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:27:21 | 07:26 | 05:09 | 03:39 | 04:59 | 04:40 | 05:14 | 02:17 | 04:08 | 06:08 | ||
| OPEN WOMEN | 01:24:53 | 14:25 | 05:12 | 02:54 | 04:19 | 04:48 | 05:04 | 02:25 | 04:20 | 05:23 | ||
| OPEN WOMEN | 01:26:00 | 07:59 | 04:55 | 02:56 | 04:42 | 04:44 | 05:05 | 01:52 | 03:12 | 06:11 | ||
|
with
Pia Rausch
|
DOUBLES WOMEN | 01:04:31 | 05:33 | 04:19 | 01:53 | 03:22 | 03:01 | 04:35 | 01:30 | 02:52 | 03:42 | |
|
with
Joanna Wöhlk
|
DOUBLES WOMEN | 01:15:01 | 08:40 | 04:24 | 01:49 | 03:30 | 03:36 | 04:48 | 01:34 | 03:51 | 04:29 | |
|
with
Thore Kuenzel
|
DOUBLES MIXED | 01:05:56 | 04:32 | 03:44 | 01:43 | 03:09 | 03:00 | 03:53 | 01:25 | 02:57 | 03:32 | |
|
with
Karl Malombe
|
DOUBLES WOMEN | 01:23:42 | 07:08 | 04:45 | 01:26 | 03:26 | 03:25 | 05:06 | 01:51 | 03:22 | 03:11 | |
|
with
Lea Eichstädt
|
DOUBLES WOMEN | 01:14:56 | 06:36 | 04:21 | 01:38 | 03:34 | 03:26 | 04:45 | 02:20 | 03:09 | 02:37 | |
|
with
Joanna Wöhlk
|
DOUBLES WOMEN | 01:18:15 | 06:41 | 04:33 | 01:40 | 04:04 | 03:58 | 05:00 | 01:51 | 03:12 | 03:27 | |
|
with
Ronny Krause
|
DOUBLES MIXED | 01:20:31 | 06:58 | 04:02 | 02:17 | 04:04 | 03:03 | 04:47 | 01:54 | 03:04 | 03:54 | |
|
with
Lea Eichstädt
|
DOUBLES WOMEN | 01:14:56 | 06:36 | 04:21 | 01:38 | 03:34 | 03:26 | 04:45 | 02:20 | 03:09 | 02:37 |