L
DOUBLES MEN
MEN
Lee Bender
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #42 · 25-29
TOTAL TIME
01:18:13
ROXZONE
05:08
RUNS
40:35
1. SKIERG
04:10
2. SLED PUSH
02:49
3. SLED PULL
05:30
4. BURPEES
04:47
5. ROWING
04:30
6. FARMERS
02:11
7. LUNGES
04:09
8. WALL BALLS
04:31
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #295 · 30-34
with
Isabelle Knab
TOTAL TIME
01:13:25
ROXZONE
--:--
RUNS
33:02
1. SKIERG
04:13
2. SLED PUSH
02:35
3. SLED PULL
03:27
4. BURPEES
03:49
5. ROWING
04:41
6. FARMERS
01:42
7. LUNGES
03:32
8. WALL BALLS
04:04
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #70 · 30-34
with
Christian Köhler
TOTAL TIME
01:07:03
ROXZONE
05:01
RUNS
38:09
1. SKIERG
03:42
2. SLED PUSH
01:47
3. SLED PULL
02:31
4. BURPEES
02:52
5. ROWING
04:13
6. FARMERS
01:34
7. LUNGES
03:08
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:13 | 05:08 | 04:10 | 02:49 | 05:30 | 04:47 | 04:30 | 02:11 | 04:09 | 04:31 | ||
|
with
Isabelle Knab
|
DOUBLES MIXED | 01:13:25 | --:-- | 04:13 | 02:35 | 03:27 | 03:49 | 04:41 | 01:42 | 03:32 | 04:04 | |
|
with
Christian Köhler
|
DOUBLES MEN | 01:07:03 | 05:01 | 03:42 | 01:47 | 02:31 | 02:52 | 04:13 | 01:34 | 03:08 | 04:11 |