L
DOUBLES MEN
MEN
Lewis Ellis
2 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #198 · 30-34
with
Daniel Spencer
TOTAL TIME
01:08:17
ROXZONE
04:21
RUNS
40:23
1. SKIERG
03:56
2. SLED PUSH
01:37
3. SLED PULL
02:49
4. BURPEES
01:46
5. ROWING
04:25
6. FARMERS
02:03
7. LUNGES
03:07
8. WALL BALLS
03:50
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #204 · 35-39
with
Matthew Flynn
TOTAL TIME
01:04:59
ROXZONE
10:10
RUNS
30:27
1. SKIERG
04:02
2. SLED PUSH
01:53
3. SLED PULL
02:55
4. BURPEES
02:16
5. ROWING
04:24
6. FARMERS
01:32
7. LUNGES
03:12
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Spencer
|
DOUBLES MEN | 01:08:17 | 04:21 | 03:56 | 01:37 | 02:49 | 01:46 | 04:25 | 02:03 | 03:07 | 03:50 | |
|
with
Matthew Flynn
|
DOUBLES MEN | 01:04:59 | 10:10 | 04:02 | 01:53 | 02:55 | 02:16 | 04:24 | 01:32 | 03:12 | 04:12 |