← ATHLETES / Lewis Lau

DOUBLES MEN MEN

Lewis Lau

8 RACES RECORDED

PERSONAL BEST (PB) →

01:16:24

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 8 RACES

HYROX Beijing 2026 OCT 2026

DOUBLES MEN AG #46 · 30-34

with Ian Shue

TOTAL TIME 01:16:24

ROXZONE 08:24

1. SKIERG 04:06

2. SLED PUSH 03:28

3. SLED PULL 03:50

4. BURPEES 03:26

5. ROWING 04:46

6. FARMERS 01:46

7. LUNGES 03:10

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Toronto 2026 OCT 2026

DOUBLES MIXED AG #64 · 45-49

with Pete Lewis & Laura Lewis

TOTAL TIME 01:45:05

ROXZONE 07:26

1. SKIERG 05:30

2. SLED PUSH 02:27

3. SLED PULL 04:30

4. BURPEES 04:38

5. ROWING 05:39

6. FARMERS 02:10

7. LUNGES 06:27

8. WALL BALLS 06:53

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

RELAY WOMEN AG #9 · 40+

with Jennifer Montone & Angela Hassell & Shannon Lewis & Lauren Murphy

TOTAL TIME 01:21:14

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Ian Shue

TOTAL TIME 01:33:55

ROXZONE --:--

1. SKIERG 04:16

2. SLED PUSH 02:27

3. SLED PULL 05:09

4. BURPEES 03:15

5. ROWING 04:56

6. FARMERS 01:43

7. LUNGES 04:07

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #102 · 25-29

with Ian Shue

TOTAL TIME 01:33:55

ROXZONE 12:52

1. SKIERG 04:16

2. SLED PUSH 02:27

3. SLED PULL 05:09

4. BURPEES 03:15

5. ROWING 04:56

6. FARMERS 01:43

7. LUNGES 04:07

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #220 · 25-29

with Cory Lewis & Lauren Cartwright

TOTAL TIME 01:17:18

ROXZONE 04:30

1. SKIERG 04:02

2. SLED PUSH 01:45

3. SLED PULL 03:12

4. BURPEES 03:37

5. ROWING 04:18

6. FARMERS 02:37

7. LUNGES 03:42

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MEN AG #349 · 30-34

with Tom Lewis & Laurence McDonald

TOTAL TIME 01:17:46

ROXZONE 04:23

1. SKIERG 03:57

2. SLED PUSH 01:54

3. SLED PULL 03:20

4. BURPEES 04:09

5. ROWING 04:38

6. FARMERS 01:52

7. LUNGES 03:14

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

RELAY WOMEN AG #31 · U40

with Jessica Coffin & Ffion Lewis & Lauren Williams & Zoe Bowen

TOTAL TIME 01:27:43

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Beijing 2026 OCT 2026 with Ian Shue	DOUBLES MEN	01:16:24	08:24	04:06	03:28	03:50	03:26	04:46	01:46	03:10	04:08	RACE VIEW → \| COMPARE
HYROX Toronto 2026 OCT 2026 with Pete Lewis & Laura Lewis	DOUBLES MIXED	01:45:05	07:26	05:30	02:27	04:30	04:38	05:39	02:10	06:27	06:53	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Jennifer Montone & Angela Hassell & Shannon Lewis & Lauren Murphy	RELAY WOMEN	01:21:14	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ian Shue	DOUBLES MEN	01:33:55	--:--	04:16	02:27	05:09	03:15	04:56	01:43	04:07	04:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ian Shue	DOUBLES MEN	01:33:55	12:52	04:16	02:27	05:09	03:15	04:56	01:43	04:07	04:20	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Cory Lewis & Lauren Cartwright	DOUBLES MIXED	01:17:18	04:30	04:02	01:45	03:12	03:37	04:18	02:37	03:42	04:13	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Tom Lewis & Laurence McDonald	DOUBLES MEN	01:17:46	04:23	03:57	01:54	03:20	04:09	04:38	01:52	03:14	04:37	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Jessica Coffin & Ffion Lewis & Lauren Williams & Zoe Bowen	RELAY WOMEN	01:27:43	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →