L
PRO MEN
MEN
Liam Foley
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #119 · 30-34
TOTAL TIME
01:27:48
ROXZONE
06:28
RUNS
40:20
1. SKIERG
04:39
2. SLED PUSH
03:55
3. SLED PULL
05:46
4. BURPEES
06:37
5. ROWING
04:41
6. FARMERS
02:03
7. LUNGES
05:29
8. WALL BALLS
07:59
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #137 · 30-34
TOTAL TIME
01:13:22
ROXZONE
04:58
RUNS
38:04
1. SKIERG
04:29
2. SLED PUSH
02:05
3. SLED PULL
03:36
4. BURPEES
05:17
5. ROWING
04:31
6. FARMERS
01:39
7. LUNGES
03:47
8. WALL BALLS
05:00
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #153 · 30-34
TOTAL TIME
01:14:11
ROXZONE
04:03
RUNS
39:06
1. SKIERG
04:33
2. SLED PUSH
02:15
3. SLED PULL
03:28
4. BURPEES
05:31
5. ROWING
04:43
6. FARMERS
01:31
7. LUNGES
03:48
8. WALL BALLS
05:17
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #51 · 35-39
with
Craig Boardman
TOTAL TIME
01:09:55
ROXZONE
04:41
RUNS
37:03
1. SKIERG
04:05
2. SLED PUSH
02:13
3. SLED PULL
04:09
4. BURPEES
03:11
5. ROWING
04:21
6. FARMERS
01:37
7. LUNGES
03:57
8. WALL BALLS
04:42
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #89 · 30-34
TOTAL TIME
01:20:15
ROXZONE
04:39
RUNS
39:27
1. SKIERG
04:37
2. SLED PUSH
02:48
3. SLED PULL
04:30
4. BURPEES
06:10
5. ROWING
04:24
6. FARMERS
01:48
7. LUNGES
05:02
8. WALL BALLS
06:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:27:48 | 06:28 | 04:39 | 03:55 | 05:46 | 06:37 | 04:41 | 02:03 | 05:29 | 07:59 | ||
| OPEN MEN | 01:13:22 | 04:58 | 04:29 | 02:05 | 03:36 | 05:17 | 04:31 | 01:39 | 03:47 | 05:00 | ||
| OPEN MEN | 01:14:11 | 04:03 | 04:33 | 02:15 | 03:28 | 05:31 | 04:43 | 01:31 | 03:48 | 05:17 | ||
|
with
Craig Boardman
|
DOUBLES PRO MEN | 01:09:55 | 04:41 | 04:05 | 02:13 | 04:09 | 03:11 | 04:21 | 01:37 | 03:57 | 04:42 | |
| PRO MEN | 01:20:15 | 04:39 | 04:37 | 02:48 | 04:30 | 06:10 | 04:24 | 01:48 | 05:02 | 06:53 | ||
| PRO MEN | 01:23:33 | 06:16 | 04:49 | 03:04 | 05:14 | 06:17 | 04:31 | 01:50 | 05:07 | 06:54 | ||
| DOUBLES MEN | 01:09:52 | 04:19 | 03:55 | 01:47 | 03:09 | 03:01 | 04:32 | 01:24 | 03:42 | 04:21 | ||
|
with
Craig Boardman
|
DOUBLES PRO MEN | 01:07:28 | 05:26 | 04:05 | 02:41 | 04:14 | 02:56 | 04:19 | 01:31 | 03:34 | 04:52 | |
| OPEN MEN | 01:16:02 | 05:16 | 04:27 | 02:48 | 03:31 | 05:49 | 04:27 | 01:38 | 04:16 | 05:16 | ||
| OPEN MEN | 01:22:43 | 04:29 | 04:45 | 02:43 | 04:05 | 07:15 | 04:54 | 02:02 | 04:50 | 07:45 | ||
| OPEN MEN | 01:14:50 | 04:21 | 04:36 | 01:58 | 03:20 | 06:28 | 04:39 | 02:00 | 04:00 | 05:17 | ||
| OPEN MEN | 01:23:13 | 05:41 | 04:24 | 02:11 | 03:41 | 07:32 | 04:32 | 02:02 | 05:12 | 05:52 | ||
| OPEN MEN | 01:23:13 | 05:41 | 04:24 | 02:11 | 03:41 | 07:32 | 04:32 | 02:02 | 05:12 | 05:52 |