L
DOUBLES MEN
MEN
Liam Holgate
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #80 · 30-34
TOTAL TIME
01:25:12
ROXZONE
06:12
RUNS
39:48
1. SKIERG
04:29
2. SLED PUSH
03:13
3. SLED PULL
04:37
4. BURPEES
05:38
5. ROWING
04:43
6. FARMERS
03:20
7. LUNGES
06:27
8. WALL BALLS
06:53
HYROX Rome 2026
SEP 2026
DOUBLES MIXED
AG #45 · 16-24
TOTAL TIME
01:27:23
ROXZONE
07:37
RUNS
47:37
1. SKIERG
04:20
2. SLED PUSH
02:37
3. SLED PULL
04:31
4. BURPEES
04:27
5. ROWING
04:58
6. FARMERS
01:53
7. LUNGES
04:06
8. WALL BALLS
05:25
HYROX Malaga 2025
MAR 2025
DOUBLES MEN
AG #320 · U29
TOTAL TIME
01:23:24
ROXZONE
07:58
RUNS
47:52
1. SKIERG
03:49
2. SLED PUSH
02:10
3. SLED PULL
03:41
4. BURPEES
03:23
5. ROWING
04:44
6. FARMERS
01:54
7. LUNGES
03:52
8. WALL BALLS
04:05
HYROX Barcelona 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:37:56
ROXZONE
11:18
RUNS
42:39
1. SKIERG
04:40
2. SLED PUSH
04:43
3. SLED PULL
07:40
4. BURPEES
05:51
5. ROWING
04:48
6. FARMERS
03:27
7. LUNGES
05:46
8. WALL BALLS
07:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:12 | 06:12 | 04:29 | 03:13 | 04:37 | 05:38 | 04:43 | 03:20 | 06:27 | 06:53 | ||
| DOUBLES MIXED | 01:27:23 | 07:37 | 04:20 | 02:37 | 04:31 | 04:27 | 04:58 | 01:53 | 04:06 | 05:25 | ||
| DOUBLES MEN | 01:23:24 | 07:58 | 03:49 | 02:10 | 03:41 | 03:23 | 04:44 | 01:54 | 03:52 | 04:05 | ||
| OPEN MEN | 01:37:56 | 11:18 | 04:40 | 04:43 | 07:40 | 05:51 | 04:48 | 03:27 | 05:46 | 07:14 |