L
DOUBLES WOMEN
WOMEN
Lily Jones
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #305 · 40-44
with
kathryn Jones
TOTAL TIME
01:42:29
ROXZONE
05:29
RUNS
55:24
1. SKIERG
05:18
2. SLED PUSH
02:30
3. SLED PULL
05:28
4. BURPEES
06:48
5. ROWING
06:12
6. FARMERS
02:49
7. LUNGES
05:41
8. WALL BALLS
06:50
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #45 · 30-34
with
Phoebe Cherry
TOTAL TIME
01:10:22
ROXZONE
05:24
RUNS
39:26
1. SKIERG
04:25
2. SLED PUSH
01:38
3. SLED PULL
03:19
4. BURPEES
03:04
5. ROWING
04:44
6. FARMERS
01:19
7. LUNGES
03:05
8. WALL BALLS
04:02
HYROX Rome 2025
SEP 2025
OPEN WOMEN
AG #156 · 25-29
TOTAL TIME
01:52:03
ROXZONE
08:45
RUNS
56:07
1. SKIERG
05:29
2. SLED PUSH
03:09
3. SLED PULL
06:46
4. BURPEES
07:29
5. ROWING
06:37
6. FARMERS
02:29
7. LUNGES
06:54
8. WALL BALLS
08:21
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #258 · 30-39
with
Sophie Cooke
TOTAL TIME
01:34:52
ROXZONE
06:37
RUNS
54:44
1. SKIERG
04:59
2. SLED PUSH
02:13
3. SLED PULL
05:10
4. BURPEES
05:13
5. ROWING
05:41
6. FARMERS
01:58
7. LUNGES
04:07
8. WALL BALLS
04:10
HYROX London 2024
MAY 2025
OPEN WOMEN
TOTAL TIME
01:19:06
ROXZONE
06:52
RUNS
38:44
1. SKIERG
04:36
2. SLED PUSH
02:23
3. SLED PULL
04:53
4. BURPEES
05:31
5. ROWING
05:04
6. FARMERS
02:00
7. LUNGES
03:25
8. WALL BALLS
05:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
kathryn Jones
|
DOUBLES WOMEN | 01:42:29 | 05:29 | 05:18 | 02:30 | 05:28 | 06:48 | 06:12 | 02:49 | 05:41 | 06:50 | |
|
with
Phoebe Cherry
|
DOUBLES WOMEN | 01:10:22 | 05:24 | 04:25 | 01:38 | 03:19 | 03:04 | 04:44 | 01:19 | 03:05 | 04:02 | |
| OPEN WOMEN | 01:52:03 | 08:45 | 05:29 | 03:09 | 06:46 | 07:29 | 06:37 | 02:29 | 06:54 | 08:21 | ||
|
with
Sophie Cooke
|
DOUBLES WOMEN | 01:34:52 | 06:37 | 04:59 | 02:13 | 05:10 | 05:13 | 05:41 | 01:58 | 04:07 | 04:10 | |
| OPEN WOMEN | 01:19:06 | 06:52 | 04:36 | 02:23 | 04:53 | 05:31 | 05:04 | 02:00 | 03:25 | 05:47 | ||
| OPEN WOMEN | 01:19:06 | 06:52 | 04:36 | 02:23 | 04:53 | 05:31 | 05:04 | 02:00 | 03:25 | 05:47 | ||
|
with
Phoebe Cherry
|
DOUBLES WOMEN | 01:13:04 | 04:26 | 04:21 | 01:16 | 03:36 | 03:01 | 04:36 | 01:21 | 03:07 | 03:08 |