M
DOUBLES WOMEN
WOMEN
Melisa Augusto
5 RACES RECORDED
PERSONAL BEST (PB)
→
02:29:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #15 · 45-49
with
Stephen Carnes
TOTAL TIME
01:50:41
ROXZONE
10:31
RUNS
07:57
1. SKIERG
04:38
2. SLED PUSH
02:34
3. SLED PULL
04:32
4. BURPEES
03:29
5. ROWING
05:32
6. FARMERS
02:19
7. LUNGES
04:19
8. WALL BALLS
04:57
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #97 · 45-49
with
Stephen Carnes
TOTAL TIME
02:02:22
ROXZONE
10:29
RUNS
16:41
1. SKIERG
04:58
2. SLED PUSH
02:35
3. SLED PULL
05:11
4. BURPEES
04:05
5. ROWING
05:27
6. FARMERS
02:19
7. LUNGES
05:08
8. WALL BALLS
05:34
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #131 · 40-44
TOTAL TIME
02:29:02
ROXZONE
12:04
RUNS
16:01
1. SKIERG
05:49
2. SLED PUSH
02:44
3. SLED PULL
08:33
4. BURPEES
11:41
5. ROWING
06:31
6. FARMERS
02:56
7. LUNGES
11:37
8. WALL BALLS
11:11
HYROX Frankfurt 2025
DEC 2025
DOUBLES WOMEN
AG #151 · 35-39
TOTAL TIME
01:34:09
ROXZONE
09:12
RUNS
53:27
1. SKIERG
04:52
2. SLED PUSH
02:33
3. SLED PULL
04:22
4. BURPEES
04:00
5. ROWING
05:33
6. FARMERS
01:57
7. LUNGES
03:43
8. WALL BALLS
04:36
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #185 · 35-39
TOTAL TIME
01:51:55
ROXZONE
09:18
RUNS
09:28
1. SKIERG
04:54
2. SLED PUSH
03:20
3. SLED PULL
05:04
4. BURPEES
04:19
5. ROWING
05:05
6. FARMERS
02:15
7. LUNGES
03:49
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stephen Carnes
|
DOUBLES MIXED | 01:50:41 | 10:31 | 04:38 | 02:34 | 04:32 | 03:29 | 05:32 | 02:19 | 04:19 | 04:57 | |
|
with
Stephen Carnes
|
DOUBLES MIXED | 02:02:22 | 10:29 | 04:58 | 02:35 | 05:11 | 04:05 | 05:27 | 02:19 | 05:08 | 05:34 | |
| OPEN WOMEN | 02:29:02 | 12:04 | 05:49 | 02:44 | 08:33 | 11:41 | 06:31 | 02:56 | 11:37 | 11:11 | ||
| DOUBLES WOMEN | 01:34:09 | 09:12 | 04:52 | 02:33 | 04:22 | 04:00 | 05:33 | 01:57 | 03:43 | 04:36 | ||
| DOUBLES WOMEN | 01:51:55 | 09:18 | 04:54 | 03:20 | 05:04 | 04:19 | 05:05 | 02:15 | 03:49 | 04:29 |