L
DOUBLES MIXED
MEN
Lisa Bensch
4 RACES RECORDED
PERSONAL BEST (PB)
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01:24:10
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Daniel Nicolaudius
TOTAL TIME
01:22:46
ROXZONE
10:11
RUNS
44:34
1. SKIERG
04:15
2. SLED PUSH
02:27
3. SLED PULL
03:51
4. BURPEES
03:12
5. ROWING
04:48
6. FARMERS
01:47
7. LUNGES
03:03
8. WALL BALLS
04:45
HYROX Hamburg 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:24:10
ROXZONE
08:26
RUNS
41:54
1. SKIERG
05:01
2. SLED PUSH
02:58
3. SLED PULL
05:52
4. BURPEES
05:12
5. ROWING
05:16
6. FARMERS
02:09
7. LUNGES
03:49
8. WALL BALLS
03:41
HYROX Hamburg 2022
MAR 2022
DOUBLES MIXED
with
Daniel Nicolaudius
TOTAL TIME
01:22:46
ROXZONE
10:11
RUNS
44:34
1. SKIERG
04:15
2. SLED PUSH
02:27
3. SLED PULL
03:51
4. BURPEES
03:12
5. ROWING
04:48
6. FARMERS
01:47
7. LUNGES
03:03
8. WALL BALLS
04:45
HYROX Hamburg 2021
MAR 2021
DOUBLES MIXED
with
Daniel Nicolaudius
TOTAL TIME
01:25:44
ROXZONE
10:25
RUNS
45:07
1. SKIERG
04:12
2. SLED PUSH
02:06
3. SLED PULL
05:19
4. BURPEES
02:43
5. ROWING
04:42
6. FARMERS
01:33
7. LUNGES
03:21
8. WALL BALLS
06:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Nicolaudius
|
DOUBLES MIXED | 01:22:46 | 10:11 | 04:15 | 02:27 | 03:51 | 03:12 | 04:48 | 01:47 | 03:03 | 04:45 | |
| OPEN WOMEN | 01:24:10 | 08:26 | 05:01 | 02:58 | 05:52 | 05:12 | 05:16 | 02:09 | 03:49 | 03:41 | ||
|
with
Daniel Nicolaudius
|
DOUBLES MIXED | 01:22:46 | 10:11 | 04:15 | 02:27 | 03:51 | 03:12 | 04:48 | 01:47 | 03:03 | 04:45 | |
|
with
Daniel Nicolaudius
|
DOUBLES MIXED | 01:25:44 | 10:25 | 04:12 | 02:06 | 05:19 | 02:43 | 04:42 | 01:33 | 03:21 | 06:24 |