L
DOUBLES MIXED
MEN
Lisa Benz
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:39
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #16 · 30-34
TOTAL TIME
01:07:09
ROXZONE
05:22
RUNS
34:49
1. SKIERG
04:05
2. SLED PUSH
01:55
3. SLED PULL
03:33
4. BURPEES
03:33
5. ROWING
04:24
6. FARMERS
01:47
7. LUNGES
03:42
8. WALL BALLS
04:06
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #111 · 35-39
with
Jannis Meißner
TOTAL TIME
01:29:20
ROXZONE
08:12
RUNS
50:54
1. SKIERG
04:08
2. SLED PUSH
02:14
3. SLED PULL
04:00
4. BURPEES
03:50
5. ROWING
03:51
6. FARMERS
02:03
7. LUNGES
05:00
8. WALL BALLS
05:17
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #237 · 30-34
TOTAL TIME
01:11:04
ROXZONE
--:--
RUNS
30:51
1. SKIERG
04:05
2. SLED PUSH
01:59
3. SLED PULL
03:32
4. BURPEES
03:54
5. ROWING
04:26
6. FARMERS
01:57
7. LUNGES
04:15
8. WALL BALLS
04:27
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #206 · 30-34
TOTAL TIME
01:23:45
ROXZONE
06:12
RUNS
46:13
1. SKIERG
04:24
2. SLED PUSH
01:29
3. SLED PULL
04:21
4. BURPEES
05:08
5. ROWING
04:55
6. FARMERS
01:39
7. LUNGES
03:38
8. WALL BALLS
05:51
HYROX Hamburg 2025
OCT 2025
OPEN WOMEN
AG #126 · 35-39
TOTAL TIME
01:48:17
ROXZONE
10:29
RUNS
51:34
1. SKIERG
05:04
2. SLED PUSH
02:30
3. SLED PULL
05:10
4. BURPEES
07:37
5. ROWING
05:31
6. FARMERS
02:20
7. LUNGES
07:48
8. WALL BALLS
10:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:07:09 | 05:22 | 04:05 | 01:55 | 03:33 | 03:33 | 04:24 | 01:47 | 03:42 | 04:06 | ||
|
with
Jannis Meißner
|
DOUBLES MIXED | 01:29:20 | 08:12 | 04:08 | 02:14 | 04:00 | 03:50 | 03:51 | 02:03 | 05:00 | 05:17 | |
| DOUBLES MIXED | 01:11:04 | --:-- | 04:05 | 01:59 | 03:32 | 03:54 | 04:26 | 01:57 | 04:15 | 04:27 | ||
| DOUBLES WOMEN | 01:23:45 | 06:12 | 04:24 | 01:29 | 04:21 | 05:08 | 04:55 | 01:39 | 03:38 | 05:51 | ||
| OPEN WOMEN | 01:48:17 | 10:29 | 05:04 | 02:30 | 05:10 | 07:37 | 05:31 | 02:20 | 07:48 | 10:20 | ||
|
with
Andreas Befus
|
DOUBLES MIXED | 01:30:10 | 10:16 | 04:26 | 02:26 | 04:02 | 04:27 | 04:52 | 02:04 | 04:10 | 05:03 | |
|
with
Mirco Schaffran
|
DOUBLES MIXED | 01:30:55 | 11:07 | 04:13 | 02:26 | 02:58 | 03:47 | 04:58 | 02:18 | 04:30 | 05:16 | |
| OPEN WOMEN | 01:43:39 | 10:45 | 04:54 | 03:09 | 06:01 | 08:12 | 05:25 | 02:17 | 06:31 | 06:51 | ||
|
with
Mirco Schaffran
|
DOUBLES MIXED | 01:30:55 | 11:07 | 04:13 | 02:26 | 02:58 | 03:47 | 04:58 | 02:18 | 04:30 | 05:16 |